It can be so suffocating and painful to lose control of your addictions, your emotions, or your self worth. That sense of being stuck and unable to change the way you feel is all too common when you're living with trauma, addiction, anxiety, or depression. Unfortunately, when we believe that others don’t understand or accept us, we begin
Life can be difficult. Right now, life is most certainly filled with unknowns and confusion. As a licensed clinician, Victoria Babcock's role is to support her clients to feel empowered, skilled, and aware of themselves and others. Victoria is a Licensed Mental Health Counselor with a specialization that ranges from Trauma and PTSD, to family a
Psychotherapy services should address the specific needs of each client. Having trained in a variety of evidence-based practices, I work together with my clients to determine which approach works best for them, with the intent of addressing both symptoms and long-standing patterns of behavior. My approaches include cognitive behavioral therapy, Ac
Do you often find yourself too stuck in your head? Too caught up in revisiting the past or the "what ifs" of the future? You feel sad, worried, disconnected, or stuck a lot of the time. You scroll past other people's lives on social media and all you see are happy faces, relationships, jobs, families, and vacations. You often compare
Learning to cope with stress, emotional pains and disappointing experiences (whether be school, relationships, work, etc.) is a prerequisite to human existence.
As a therapist, for the past 15 years, I have had the opportunity to work with different populations with a variety of difficult emotional experiences, including depression, anxiety, traum
I welcome your courage in sharing your challenges with me and believe that we can work together using evidence-based therapy to create change. Our relationship matters to me and I will check in with you frequently about our work. I bring respect, empathy, humor, and authenticity (I'm a real person!) to the therapy room. I often work with body i
I have been working with in different capacities as a counselor for the past 23 years. In addition to my general psychotherapy practice, I specialize in male self-esteem, self-actualization, and helping men build and maintain attraction and intimacy with women. The foundation for male self-esteem begins in childhood and sets the foundation for men
My approach to therapy is one of empowerment and self-discovery. I emphasize working with individual, couples and families in a collaborative environment to help them realize their inner strength and resiliency. With the use of self exploration and mindfulness techniques clients discover how to overcome and work through the issues or areas of need.
I am a queer, nonbinary, non monogamous therapist who specializes in supporting individuals and relationships through change - and the stress, grief, worry, and anxiety that can sometimes accompany change. Our work will be collaborative and deeply rooted in a strengths-based, nonjudgmental, and solution-focused foundation.
I am knowledgeable in
**Accepting new clients** What if you could start feeling better? I would love to support and explore how we can make change happen for you. Maybe you are tired of managing those racing thoughts on your own or struggling to figure out the best next step for your career or relationship - either way I can help. I work with clients whose anxiety-depre
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