I'm Alicia Lambert, a Primary Clinician at Rockland Recovery. With a Master’s degree in Mental Health Counseling and a background as a Licensed Alcohol & Drug Counselor, my approach is informed by a deep understanding of both the psychological and addiction-related aspects of mental health.
In my practice, I emphasize a compassionate,
Whether you're seeking help for managing stress, improving relationships or coping with life transitions, I am here to provide the support and guidance you need. My ultimate aim is to empower you with the tools and insights necessary for a more fulfilling and balanced life. I am a licensed clinical social worker dedicated to assisting adults, c
Life can be tough. Trauma, relationships, and brain chemistry may contribute to uncontrollable emotions and the inability to cope with people and situations. It is not easy, and there are no quick fixes, but healing is possible. Everyone is different, and thus therapy should be tailored according to individual needs. Our work will be collaborative
When you work with me, you can expect a compassionate, client-centered approach tailored to your needs. I listen without judgment, providing a safe space to explore your thoughts and feelings. Together, we’ll identify challenges and create a path forward.
I use therapeutic techniques like psychoeducation, Cognitive Behavioral Therapy (CBT)
I became a therapist after witnessing the impact of mental illness on vulnerable communities and experiencing my struggles with anxiety, depression, and imposter syndrome. Seeking therapy was life-changing for me, and I want to share that transformative experience with you. My goal is to provide a safe, compassionate space where you can explore you
I strive to build relationships with my clients that are rooted in trust, respect, and openness. My goal is to create a safe and non-judgmental space where you can bring your whole self, knowing I’m here to sit with you through the tough times and celebrate your progress as you find relief and understanding. I aim to be honest, flexible, and
Are you struggling with addiction, anxiety, attention-deficit hyperactivity (ADHD), or trauma? Do these challenges impact your daily life and relationships? I specialize in helping adolescents, adults, and couples navigate these issues. Whether you’re a teen facing academic and social pressures, an adult overwhelmed by stress and responsibili
My goal is to empower you as quickly as possible, and to give you the tools you need to help yourself. As an immigrant from South Africa, I love working with icomplex relationships, acculturation & identity( work,sexual,racial). I work collaboratively and use a cross cultural approach utilizing multiple methodologies (existential, mind/body, interp
I believe that through collaborative work in therapy, a person can achieve the personal goals they set for themselves. I offer a multi-modal approach to treatment. I primarily use cognitive behavioral therapy (CBT) but draw from MI, MET, and dialectical behavior therapy (DBT). I am also trained in eye movement desensitization and reprocessing (EMDR
****Accepting new online clients for 2025****. What would you like to be different or better this year? In my practice I work with individuals 24+. I often work with individuals new to therapy who are navigating challenges such as work or relationship issues, creative blocks, major life decisions, grief, loss, anxiety, anger, feeling stuck, or de
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