Beginning therapy is a brave step. Finding a therapist who is a good match for you is an important first step in creating the life changes that you want to see. I will offer you a warm and safe place to explore whatever concerns you may have.
My therapeutic approach is eclectic; I utilize the theory and tools of multiple different models to cus
Are you struggling with anxiety, critical self-talk, bad habits, or relationship problems? Are you repeating the same negative behaviors, knowing they're not working, but not knowing how to stop? People can make changes to their lives, but it can feel so overwhelming, impossible, and hopeless to face problems alone. You don't have to be
I provide virtual therapy during the pandemic to clients in California and Massachusetts. I currently have limited availability for weekday morning and afternoons as of Feb.March 2024.
Creating positive change in the face of turbulence in life can often be overwhelming. You are not alone in this process, and as a licensed counselor and music the
I have been working in the helping field related to counseling for almost 20 years. In that time I have learned that the best way to help others is to be an excellent listener, to be compassionate, empathetic, and to collaborate with individuals to assist them in gaining the tools that they need to make positive change in their lives. I work hard t
I base my practice around two fundamental ideals: empathy and non-judgment. I'm here to be your sounding-board, advocate, support person and guide through your journey to self-discovery and empowerment. For me, therapy is a collaborative process where we work together to achieve your goals in a method that I tailor specifically to you. We
Experienced couples relationship therapist ready to walk with you to shift "stuck" patterns, discover new solutions, and joyfully reconnect!
You love each other. There's no question about that. But why is it so hard?! We are often told relationships are "work", but we're rarely prepared for it, or know exactly how to do
Please Note: Teletherapy Only Practice
Do you feel like you’re on a never-ending “self-improvement treadmill”? Are you trying to do “all the things,” but you’re stuck feeling like you’re too much or not enough? Have you found yourself wrestling with unhealthy patterns, anxiety, frustration, exhaustion,
For Advanced Souls.....Awaken to your true Self. My therapeutic approach focuses on letting go of illusions that keep you in pain and suffering and reawakening to your inner peace and joy. Part of this process involves tapping into your energy field to identify and remove entities, programmings, and energies that are not you. Another part of this
\"Happiness is not something ready made. It comes from your own actions.\" Dalai Lama
I believe that reaching out for help is a sign of personal strength, not of weakness. People come to therapy for many reasons and I love being able to help each person identify their goals and reach them. I believe therapy can be useful in improving or
Depression, anxiety, and OCD have become all too common, but they don’t have to ruin our lives. Using research-proven methods in the context of a warm, empathetic therapy relationship, I’ve spent over 16 years guiding countless struggling individuals in overcoming these hurdles so they can thrive once more.
When we're nervous or
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