I am a Licensed Marriage & Family Therapist. My qualifications include Certification in Trauma Informed Therapies, for individuals, children and families, Certification in the provision of Dialectical Behavior Therapy, Certification in the specialization of therapeutic services for youths and adults diagnosed with ADHD. I currently provide online t
Something feels “off” or maybe a little broken. Problems you once were able to solve with ease, now feel insurmountable. Friendships, relationships, and hobbies that used to bring you joy, now have less meaning. Your mind is scattered and the negative thoughts that tell you “you’re worthless,” are getting louder. You f
Do you feel like your emotions get in the way of you achieving your goals, affect your relationships, and keep you feeling stuck? Do you feel frustrated, unable to break patterns, or move forward? Or has a new life transition impacted you greatly and you don’t know where to go from here?
My focus is on helping you learn how to regulate your
I am a licensed marriage and family therapist and enjoy working with individuals and couples on relationship and other issues such as anxiety, depression, stress, communication, conflict resolution, and self-esteem. Other than my therapy work, I have an extensive experience providing wraparound service for families with children who have severe emo
Each of us has the capacity for wholeness and for living fully and authentically. If you are not living wholly, there is something in the way, and you may feel it expressed in some area of your life. It may be in relationships, workcareer, social life, parenting, or the replay of past traumas or losses. My approach is to explore with you so we ca
Do you want to go beyond the limits of conventional psychotherapy to heal the deepest roots of your emotional struggles?....for good? I'd love to help. Bodymind Repatterning combines somatic, trauma and energy based therapies in a unique model that creates more effective healing than talk therapy alone. This integrative approach helps you uncov
Welcome! Do you currently struggle with any of the following: anxiety; indecisiveness; low self-esteem; deep, sometimes inexplicable feelings of guilt; confusion around trusting your "gut;" a heavy focus on wanting to make others like you; feeling disconnected from others; a nagging feeling you’re doing something wrong or there may be
Greetings! I am currently wait listed ( not accepting new clients ) and do not take insurance.
I am a group and individual psychotherapist specializing in childhood dysfunctional family trauma. Clients who are interested in this work usually have had prior experience with therapy and are seeking to resolve long standing stuck places.
I
Are you struggling in your relationship where you find it difficult to communicate with your partner? Has intimacy started to dwindle? Or are you so unhappy in your marriage that you are wondering if it's time to consider a separation? If your relationship is in need of support, it might be time to consider couples counseling. As a Marriage and
Life is often unpredictable, involving experiences beyond our control that make it hard to move forward. Such events can challenge our abilities to cope, and our views of ourselves and the world. However, if we are able to process and deal with them, they may also present opportunities for growth, strengthening, and positive change. My experience w
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