Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.What's My Approach to Therapy?
In our work together, I'll prioritize creating a welcoming and supportive space where you are met with empathy and respect. In my work with clients, I aim to combine the best of both worlds—explorative, depth-orientated therapy and practical problem-solving—to support you in navigating whatever is currently challenging, whether that’s anxiety, depression, low self-esteem, relationship issues, or other struggles.
I draw on training in psychology, personality theory, and philosophy to guide our therapy sessions, approaching therapy as both a craft and a collaborative process shaped around your unique experiences and goals. My work is informed primarily, though not exclusively, by psychodynamic-analytic therapy, attachment-focused therapy, existential therapy, and (for non-complex trauma) eye movement desensitization and reprocessing (EMDR) therapy.