I believe that your mental health is important not only for your emotional & cognitive well-being, but also for the overall health of your mind, body & spirit. It is a vital key to living your life to your fullest potential. In my practice, I incorporate various theories of psychology to work with my clients such as Cognitive Behavioral Therapy, Fa
My philosophy is that all people are searching for "peace of mind". My approach is to use models that assist you in attaining your goals. My 27 years of practice provides you with my ability to identify the basis of your conflicts, develop a treatment plan, and to empathically and effectively assist you in experiencing greater peace of mind and hap
Life can be hard. You don't have to face it alone. If you find yourself struggling with anxiety, stress, relationship difficulties, or generally feeling unfulfilled, I'll work with you to move towards a life that feels more balanced and meaningful. I see counseling as a collaborative process in which we explore - together - who you are, wha
I believe (as data confirms) that the most important aspect of any helping relationship is the relationship.
I find that understanding how the brain works and sharing that with clients is empowering no matter what specific theory or approach is the best fit for a client. Currently much of this information comes from the field of Interpersonal Neur
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