My Approach to Helping
Feeling overwhelmed? Are anxiety and depression disrupting your ability to complete daily tasks? Well, I am here to help! I utilize a client-centered, eclectic approach to each individual I work with. I value creativity and incorporate a variety of therapeutic modalities when establishing personalized treatment plans, specifically tailored to meet the needs of each client. I specialize in therapy for anxiety, depression, trauma, chronic illness, and more. I have experience working with trauma-informed adolescents, but also work with people of all ages. The reason for each person who is seeking counseling is different and unique, and I strive to meet each client where they are at. I aim to foster a culturally sensitive and nonjudgemental therapeutic environment in each of my sessions.