Are you tired of feeling like you’re never good enough or like you’re never doing enough? Do you tend to feel emotions deeply? Or perhaps, you’re an adoptee who never quite feels like you belong. You just want to feel seen and heard and to feel valued for who you are. If this sounds like you, I’m here to let you know that y
Congratulations on taking the first step in the process to improve your life! It takes resolve and bravery to seek out counseling. I will work with you in a safe environment, free from judgment. With a combination of gentle confrontation and skilled support, you and I will work to heal past trauma and make positive changes so that you can live your
Please don’t suffer in silence a second longer. Whatever pain or struggle you currently find yourself in, I’m here to help. You do not have to do this alone; there is hope. I consider it a great privilege to come alongside you and help unravel the often confusing and painful knot of emotions, thoughts, and experiences we carry with us.
Thank you for your interest in counseling. It is a privilege to work with you in achieving the changes you desire. I love my work and the person to person opportunity it provides to address the issues that are most important to you. In our meetings I listen and seek to truly hear and understand you as together we actively tailor creative changes th
It can be so intimidating to make the decision to ask for help. If we even know that we need it, we so often try everything else as a solution before reaching out. I am so glad you are here. Change is hard work and can even be frightening, but on the other side, the outcome can be beautiful. I work with folks who are in various stages of change and
With today's challenges, we need more effective and efficient strategies for managing our lives. Whether it's a lifetime of worry, reoccurring depression, or a recent crisis; my gift is empowering people to overcome their obstacles. Share with me what it is like to be you and I will share with you my thirty years of experience as a psychoth
Many things can bring a person into therapy. However, finding a therapist you can easily connect with is a key predictor of success in therapy. I value the therapeutic relationship and take great care to provide a place of warmth and safety where you can explore your experiences. I relish the chance to earn your trust.
I use a variety of modali
My ideal client is anyone who feels that they are under-resourced and who have difficulty with stress, anxiety or depression due to traumas in their lives.
I am ex-military (Army) and have personal experience with PTSD. I am also familiar with the patterns of risky behavior that often attend people with trauma, such as drinking or drugging and
Hi. I am thrilled you stopped by to check out my therapy practice. It takes courage to take this step! Navigating life can be challenging, and seeking support is a great way to honor yourself. Therapy can truly be life-changing!
I specialize in trauma recovery, such as issues related to, but not limited to, domestic violence, interpersonal vio
Strengths-based and person-centered. I believe you are the expert on yourself, and I want to help tap into yourself for healing.
Many things in our lives can lead us to reach out when we feel the need for support or help working through challenges. Many of my clients work on trauma and pain they have carried for a long time. I help my clients re
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