All humans struggle. It is the human condition. Though, to admit, talk about, work on or through complexities is typically met with resistance. I am open, authentic and experienced. For more than 20 years I have worked with people of all ages with varying troubles. I am calm, kind and down to earth and know from experience that I can gain relief an
Do you feel hurt or frustrated in your relationships? Or do you feel alone and that it is difficult to connect? Do you feel stuck in the past? Or have you experienced a recent trauma or loss? Do you worry about everyday events or feel insecure about your future? Do you cope with painful feelings in ways that are self-defeating? If you feel held bac
I AM TELEHEALTH ONLY.
I HAVE EXPERTISE IN WORKING WITH INDIVIDUALS AND COUPLES.
The title of Family Therapist indicates that I approach treatment by thinking relationally and how an individual was shaped int he context of their family and environment. Because my practice is remote, I see only individuals and couples. I prefer to conduct chil
I see therapy as a process of discovery about you and how you relate to yourself and to the world. It is a process where, as I help you to talk about your thoughts and feelings, you can learn to create the life and relationships that really work. As we focus on the issues you bring to therapy, our talking will affect the ways in which you relate to
Psychotherapy works-- it helps to have someone to talk to, but therapy is more than just that. Therapy can do many things. It can help you make changes in your life, help you feel supported, feel better about yourself, help you control your emotions, and help improve relationships.
As your therapist, I can help you live the life you want to li
Hey! I am so glad you are here. My name is Whitney (but you can call me Whit), and I am a Licensed Clinical Social Worker (LCSW) who has been practicing for over a decade.
Throughout my years of practice I have worked with families, children, teens and adults. I specialize in anxiety, depression, PTSD, self-esteem, peer relationships, major life
I'm ready to support you in your healing journey toward a better day to day. Let's take that first step forward.
Reaching out can be hard. Understanding that, I am intentional about offering a safe, empathic, and judgement free space to work toward your goals. Whether you’ve already tried therapy in the past and you feel like you
My place in this world is to be the foundation for people when they feel as if they have none. My duty is to provide my clients with the tools they need to continue the process of healing long after they cease from receiving my services. I am the pillar of strength for my clients to lean on until, together, we find a way for them to stand tall on t
Hi! My name is Alyssa, I'm an LCSW licensed in NYC, NJ, & MD. I provide virtual therapy to teens, young adults, and adults from a trauma-informed, somatic, and holistic lens. I work with clients seeking support in healing relational and complex-trauma, anxiety, codependency in relationships, people pleasing, as well as those interested in shift
I support clients in building effective skills to regulate their emotions and overcome obstacles, and draw on my training as a therapist, behavioral scientist, mindfulness teacher and coach in supporting clients to make meaningful change. I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (
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