Empowerment is at the heart of my practice. I believe in empowering individuals to take an active role in their mental health, fostering resilience, and embracing positive change. Together, we can work towards achieving your goals and unlocking the potential for growth and healing.
Life's journey is a complex tapestry, and my role is to hel
My theoretical framework is humanistic and person-centered in nature. In our relationship, you will receive unconditional positive regard, acceptance, and authenticity. I believe that these are the ingredients for creating a secure bond between client and therapist, through which deep exploration can occur.
My main objective is to provide you wit
Monogamous, poly, or open relationship my desire is to work towards your goals. I love working with couples developing healthy sexualities, LGBTQIA+ individuals developing their sexual and gender expression, and people on the journey of healing. I use a person-centered approach, with a whole lot of fun and humor, to authentically provide a space fo
If you've hit a point where things have to change—becoming a parent, watching a relationship fray, or feeling old wounds dragging you down—I help you make sense of it and get moving. We work in a calm, relaxed space, thinking together about what actually matters to you. My style is direct but not bossy: you talk openly, we sort thro
Releasing Chronic Stress, Healing Trauma, Reclaiming You
Are old wounds still shaping how you think, feel, and connect? Do you often feel as if you can never slow down? If you sense your body is carrying trauma or stress your mind can’t fully explain—if you’re overwhelmed by sudden anxiety, shutdown, or emotional reactions that
My name is Jill Little, and I am a professional counselor associate (PC-A) and certified drug and alcohol counselor level III (CDACIII). With over 16 years of experience in both mental health and substance use fields, my primary objective is to meet clients where they are in their process of change. I provide individual therapy for adults ages 18 t
Olivia Ramey has a Master of Arts in counseling from Western Seminary, and a Bachelor of Arts in sociology, including minors in Spanish and student ministry, from Geneva College.
With 10 years of experience working in church ministry and nonprofit youth ministry, Olivia enjoys counseling individuals of all ages, particularly young adults and old
Jessica holds a Master of Arts degree in counseling from the Townsend Institute for Leadership and Counseling (2021) and a Bachelor of Science degree in neuroscience (2003). Her major coursework includes human development, trauma, attachment, multicultural diversity within families, character development, anxiety, and depression. She is a certified
Minah is a professional counselor associate and has obtained an M.A. in counseling from Western Seminary; she has completed a B.A. in political science from McGill University, Canada. Her coursework focus has included studies in human development, marriage and family counseling, integrative issues in counseling, and career lifestyle counseling. Min
Katrina has a Master of Science in clinical mental health from Grand Canyon University. She was previously an RN, BSN, having graduated from Linfield College and worked in inpatient oncology, long-term care, and hospice case management.
Katrina has a wealth of life experience. She has three grown children and a husband of 30+ years, in addition
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