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Is the quality of your life affected by stress or uncertainty? Would you benefit from practical tools to help increase commitment to valued life goals? Maybe you just want to get back to feeling the way you once did. My approach is about helping people achieve greater understanding of themselves and other
Do you sometimes feel like you’re your own worst enemy? Struggling to find compassion and patience for yourself, and maybe others too? Perhaps you’re navigating neurodivergence in an unwelcoming world, facing disconnection in your romantic (or platonic) relationships, or trying to get to know who “you” really are and find me
Welcome! I'm Dr. April LaGue. You might feel overwhelmed, anxious, disconnected, or stuck in old patterns you can’t quite name. I work with teens, young adults, and Millennials navigating identity, relationships, trauma, and significant life transitions. My approach blends Internal Family Systems, attachment work, mindfulness, and optiona
If you’re here, you may be feeling stuck, overwhelmed, or worn down by experiences that keep showing up in your life, no matter how much you try to move past them. You might know something isn’t working, but not yet know what to do differently or where to begin.
I work with adults who want to understand themselves more clearly and fi
Are you ready to feel better? Are you struggling with anxiety or stress? Are you dealing with infertility or a difficult postpartum time? Or are you simply looking for more happiness and peace in your life? Then welcome to InnerLight Counseling. I have been helping people find their way through issues such as these for over 25 years. It has always
I have been in practice since 1994. In my experience change, growth and healing is possible in the context of a safe therapeutic relationship. My approach is to guide you in getting to know parts of yourself you may have only had a glimmer of in the past and to learn more about other parts you may already know. We will increase your access to and
I founded The Portland Couples Counseling Center on the guiding belief that with the proper support, encouragement, counseling, and education every couple is capable of having the relationship they truly desire and deserve.
My dream, and driving conviction --the passion that gets me out of bed in the morning-- is the belief that couples form the
The primary focus of my practice is on relationships. The health of your relationship to yourself, partner, friends, and community are key factors in overall wellbeing. The desire for a partner or to have a child when they prove elusive can be a painful and frustrating spot to sit in. I empower clients to face these and other challenges and forge a
I want to help you feel better. Whether you are struggling with anxiety, depression, grief, or painful relationships, I bring a deep commitment to helping you find new ways of moving forward in your life with greater awareness, compassion, and connectedness. My approach is influenced by a belief that conscious and healthy choices are developed part
My approach to therapy is primarily based on Acceptance and Commitment Therapy (ACT). A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts and feelings, I will help you learn to react differently to them so that you can keep your focus on living a meani
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