Jill Little, LPC, CDAC III
Jill Little, LPC, CDAC III
Verified
Telehealth Available
Professions: Mental Health Counselor, Drug and Alcohol Counselor, Licensed Addiction Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Counselor Associate - C10742
Telephone: 360-838-5593
Billing and Insurance:
Weekend Availability
Evening Availability
What's My Approach to Therapy?
My name is Jill Little, and I am a professional counselor associate (PC-A) and certified drug and alcohol counselor level III (CDACIII). With over 16 years of experience in both mental health and substance use fields, my primary objective is to meet clients where they are in their process of change. I provide individual therapy for adults ages 18 to seniors (age 65).
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Therapy Services & Specialties
Client Age Groups I Work With
- Adults
Languages
- English
Client Challenges & Concerns I Address
- Abandonment
- Addictions and Compulsions
- Adjusting to Change / Life Transitions
- Aggression and Violence
- Agoraphobia
- Anger
- Anxiety
- Attachment Issues
- Behaviorism
- Bipolar
- Breakup
- Codependency / Dependency
- Communication Problems
- Control Issues
- Depression
- Divorce / Divorce Adjustment
- Drug and Alcohol Addiction
- Dual Diagnosis
- Emotional Overwhelm
- Emptiness
- Exercise Addiction
- Family of Origin Issues
- Family Problems
- Fear
- Fertility Issues
- Forgiveness
- Grief, Loss, and Bereavement
- Habits
- Helplessness / Victimhood
- Hoarding
- Identity Issues
- Inadequacy
- Inattention, Impulsivity, and Hyperactivity (ADHD)
- Individuation
- Infidelity / Affair Recovery
- Irritability
- Isolation
- Jealousy
- LGBTQ+ (Lesbian, Gay, Bisexual, and Transgender) Issues
- Life Purpose / Meaning / Inner-Guidance
- Military and Veterans Issues
- Mood Swings / Mood Disturbance
- Obsessions and Compulsions (OCD)
- Panic
- Perfectionism
- Phobias
- Post Partum Depression
- Posttraumatic Stress / Trauma
- Power
- Rejection
- Relationships and Marriage
- Religious Issues
- Schizophrenia
- Seasonal Affective (SAD)
- Self-Actualization
- Self-Care
- Self-Compassion
- Self-Confidence
- Self-Criticism
- Self-Esteem
- Self-Love
- Sensitivity to Criticism
- Shame
- Social Anxiety / Phobia
- Spirituality
- Stress
- Suspiciousness / Paranoia
- Trust Issues
- Values Clarification
- Women's Issues
- Worry
- Worthlessness
- Young Adult Issues
- Other - Not Listed Here
Therapeutic Approaches & Evidence-Based Methods
- Acceptance and Commitment Therapy (ACT)
- Anger Management
- Attachment-Based Family Therapy (ABFT)
- Cognitive Behavioral Therapy (CBT)
- Culturally Sensitive Therapy
- Dialectical Behavioral Therapy (DBT)
- Holistic Psychotherapy
See other therapists in Happy Valley, OR.