If you’re looking for therapy, you may be feeling caught in patterns of stress, self-criticism, or painful emotions that seem hard to shift. You might sense that the ways you’ve been coping no longer serve you, and you’re ready for something deeper than just “getting by.” It can feel overwhelming to face this alone&mda
I specialize in working with youth who are struggling with behavior problems at home or school. In addition to this specialty I also enjoy working with people who are struggling with anxiety, depression, relationship problems and spiritual issues. Let's get unstuck. Let's make some progress.
My practice specializes in supporting individuals navigating the unique challenges of living with ongoing health issues. Through a blend of strength-based positive psychology and narrative therapy, we'll focus on your resilience, helping you rewrite your story to be one of empowerment, not just endurance. You'll gain practical coping skills
My goal is to create an empathic, collaborative, and reflective space where clients can feel comfortable exploring their concerns and goals. I am invested in hearing the experiences and world views of each individual client, providing a space to unpack and reflect on topics brought to session, and recognizing each client's intersecting identiti
Our goal when we created Refresh Therapy was to create a place where you can tell your story. Everyone has a story. We can't wait to hear yours. Counseling encourages you to examine your dreams, thoughts, choices, barriers, and pain to nurture positive life changes. We believe that success in therapy requires collaboration with your therapist,
I am a state-licensed and board-certified Professional Counselor in Oregon and Washington. I received my Master’s Degree in Clinical Psychology with an Emphasis in Marriage and Family Therapy from Pepperdine University and began my clinical work in the mental health field in 2006.
I specialize in the treatment of adults struggling w
Seeking counseling is not easy. It takes bravery and commitment but allows for the healing process to begin. Whether you are seeking counseling for grief and loss, anxiety, depression, work related issues or some other issue altogether, emotions and relationships play a pivotal part in what you are experiencing. My philosophy for therapy is to prov
Are you experiencing difficulties in your relationship? Have you been struggling along, feeling frustrated, and not seeing much improvement? Often times relationships just don't go how we want them to go. You can find yourself feeling depressed and anxious about the future with your partner, parents, or with other people you care about.
You
I provide therapy that will help you develop skills, face challenges, and build on your strengths to make life changes. This includes brief therapy to help you get unstuck and assertiveness training to help you listen and be heard, love and be loved. I can help you strengthen your communication skills, improve your connections with others, and stre
Are you ready to tell your story and start living your best life?
Hi, I'm Amanda. For over 15 years, I've been helping children, teens, and adults learn skills to improve themselves. I believe it's important to have a place to grow personally. Are you ready to quiet those racing thoughts, find purpose, and gain understanding in life?
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