Michael Hafner, Professional Counselor Associate.
Marriage, Family, and Adolescent Counseling
Mike has a Master of Arts in counseling from Western Seminary. He also holds a Master of Divinity graduate degree from Multnomah University, as well as a Bachelor of Arts in theological studies. Mike has completed Level 2 of the Gottman Method couple
Elizabeth Gann has a Master of Arts in Counseling from Western Seminary. She has a Bachelor of Arts in history from Hillsdale College.
Elizabeth has a wide range of experiences, including time spent in nonprofit organizations, as an Interpretive Park Ranger and volunteer coordinator for the National Park Service, a homeschooling mom, an active d
In couple therapy, the primary goal is to identify and change the repetitive, unsatisfying patterns that couples can develop over time – those interactions that create that "here we go again" feeling – and therapists need extensive specialized coursework and many hours of working with couples to be able to understand and interru
When does wanting something more become an issue? When our normal desire for change has no recognized solutions. When our wants lead to self-rejection or frustration that keep those we care about at arms-length. When we disengage to avoid expressing a need, but get accused of not caring. We prepare for arguments before entering the room and the scr
My approach to healing is grounded in strengths theory, utilizing and highlighting our innate resilience to support individuals on their journey through challenging times. Too often in our busy day to day activities paired with the fast paced demands of our society we spend much of our time focused on what's wrong, what we don't have, and t
If you’re looking for therapy, you may be feeling caught in patterns of stress, self-criticism, or painful emotions that seem hard to shift. You might sense that the ways you’ve been coping no longer serve you, and you’re ready for something deeper than just “getting by.” It can feel overwhelming to face this alone&mda
I specialize in working with youth who are struggling with behavior problems at home or school. In addition to this specialty I also enjoy working with people who are struggling with anxiety, depression, relationship problems and spiritual issues. Let's get unstuck. Let's make some progress.
My practice specializes in supporting individuals navigating the unique challenges of living with ongoing health issues. Through a blend of strength-based positive psychology and narrative therapy, we'll focus on your resilience, helping you rewrite your story to be one of empowerment, not just endurance. You'll gain practical coping skills
My goal is to create an empathic, collaborative, and reflective space where clients can feel comfortable exploring their concerns and goals. I am invested in hearing the experiences and world views of each individual client, providing a space to unpack and reflect on topics brought to session, and recognizing each client's intersecting identiti
Our goal when we created Refresh Therapy was to create a place where you can tell your story. Everyone has a story. We can't wait to hear yours. Counseling encourages you to examine your dreams, thoughts, choices, barriers, and pain to nurture positive life changes. We believe that success in therapy requires collaboration with your therapist,
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