I am light-hearted, warm and empathetic by nature, and I enjoy the work I do. I use practical therapeutic strategies and techniques to help you manage the distressing situations you face. Together, we'll practice and process exercises during sessions, and I typically provide you with between-sessions materials to practice and process 'out i
Do you keep doing the same things and hoping for a different outcome? Do you end up repeating the same patterns even though you try to do things differently? If this sounds familiar then therapy can help you break those patterns and develop new strategies. Making the decision to see a therapist is difficult for most people. It takes courage to admi
Available in person or via telehealth.
Life gets complicated. You may be trying all that you know how to do but have run out of ideas, energy or both. Whether it is an old would that keeps getting in your way or you just need someone compassionate, caring and outside of your everyday life to help you work something through, what matters to you
I hope to help you on your journey of growth and self-discovery. I enjoy working with clients to reflect on their experiences and find new ways to express themselves, communicate, and cope with life’s challenges. I have experience working with ADHD, anger control, anxiety, communication difficulties, depression, low self-esteem, marital confl
I am a clinical psychologist focused on helping kids, teens, and families navigate challenges related to ADHD, social relationships, difficult emotions, and stress. I believe that with the right supportive environment of empathy, patience, and guidance, we can all grow through these challenges and emerge stronger than before. I offer therapy and te
Life is about relationships. It is within the safety of the therapeutic relationship that change and growth occurs. I utilize an authentic, easy-going and friendly approach to foster relationships to self and others. Individuals and families from 3 to 103 are warmly welcomed to work with me! Clients will be met where they are. I will work with you
I believe that we all have unique strengths and perspectives that are valuable and can serve as a foundation for growth and development. In therapy, I help you to recognize and accept your strengths and see the positives in the areas you may see negatively. I take a strengths-based, integrative approach in therapy. I have worked with a wide range o
I am bilingual and offer services in both English and Spanish. I would be honored to hear your story and help you navigate through the challenges that are affecting you. I take care to build a safe and welcoming environment that can facilitate change in your life. I am committed to providing empathy and genuine positive regard for you and working c
I aim to empower you or your child to gain a deeper understanding of yourself, develop a stronger sense of self-esteem, and build skills that will allow you to have healthy and successful relationships. I enjoy partnering with clients to help you address concerns that may be generating uncomfortable feelings or preventing you from achieving your go
Relationships are my specialty. All kinds, from friendships and family to life partners and spouses to divorced and co-parenting. And, let's not forget the most important relationship of all -- the one you have with yourself.
You deserve better than sad, angry, lonely, and stressful. How's joyful, loving, peaceful, and meaningful sound?
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