I strive to provide a compassionate and non-judgmental environment of encouragement and support and believe that therapy is not "one-size-fits-all". You deserve someone who listens to and supports who you are, and is focused on your unique needs and experiences. I am rooted in the belief that all people can benefit from therapy and that sta
It takes a village to raise a child... especially one with big feelings. When a kiddo is struggling with their emotions, fighting back, acting out, or shutting down, parents can feel overwhelmed or triggered. You don't know how to make it better and everything you've tried has hit a wall. That's where I come in. I provide therapy fo
My approach centers around ability to get and maintain a clear sense of self while you are in close proximity to a those who matter to you (whether you like them or not). The higher your level of differentiation, the closer you can get to others, because you're not afraid of losing yourself. It gives you a solid but flexible self, which allows you
I believe in the healing power of the therapeutic relationship and work in a collaborative nature to help clients create health and balance in their lives. I work from a strengths based approach and believe in clients' ultimate ability to achieve their goals, make changes and create the life they want to live. Working from a relational perspectiv
As a clinical psychologist, I am a compassionate listener, yet an interactive therapist. I attempt to facilitate personal exploration and understanding with the clients with whom I work. In therapy we work together to address one’s challenges in order to allow greater access to one’s strengths in living life. I encourage independence
The journey through life can be hard! However, with learning some life tools and skills to help you regulate your thoughts and feelings that journey can be made a lot easier. For over 15 years, I have enjoyed helping people in the private practice setting develop these tools to navigate life's journey more efficiently. My passion is to help
I work to develop a close, collaborative relationship within which we can identify and understand the causes of your reactions. We use this new understanding so you can move ahead in your life. Rather than just teaching skills, I believe that the relationship itself, the emotional bond that forms from a deep collaboration, engenders genuine, fundam
I specialize in women's mental health issues across the lifespan. I am certified in a variety of evidence-based practices for trauma, phase of life transitions such as divorce, loss and health status changes. I am also certified in reproductive mental health including distress related to the conditions like premenstrual dysphoria, menopause, infer
As a Licensed Clinical Social Worker in Illinois, I bring eight years of professional experience to my practice. My expertise lies in assisting clients navigate through stress, anxiety, family conflicts, parenting issues, and depression. I am committed to fostering an environment that encourages open dialogue and emotional safety, free from judgmen
I am light-hearted, warm and empathetic by nature, and I enjoy the work I do. I use practical therapeutic strategies and techniques to help you manage the distressing situations you face. Together, we'll practice and process exercises during sessions, and I typically provide you with between-sessions materials to practice and process 'out i
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