What's My Approach to Therapy?
I am a relational therapist with 25 years of experience supporting and companioning adults of all ages navigating grief, loss, major life transitions, relationship issues, depression, and illness. I am a licensed clinical social worker, certified in drug and alcohol counseling. I have extensive experience supporting individuals with disabilities, substance use challenges, seniors, and chronic mental health issues. I support clients facing end-of-life issues with respect and compassion. I view my work as a calling. I approach the work of therapy with deep humility and respect. I honor the courage it takes to reach out and ask for support.
As a therapist, my goal is to create a warm and safe space for clients to be able to explore their beliefs, challenge unhealthy thinking, and build healthier ways of coping and living. Through cognitive behavioral therapy and other modalities, I support clients to develop the skills necessary to thrive.
My wish is for clients to feel supported by me as they grow and transition in their lives. I honor my clients’ successes as they move forward in their lives, embracing hope and possibility, while building foundations for future success. I look forward to hearing from you and being able to help you on your journey of growth and future happiness.