Narcissistic abuse is both agonizing and profoundly confusing. It will often leave you questioning your reality and feeling empty. I founded Two Lights Therapy Center in Chicago, Illinois, to fill the critical gap in care for individuals affected by narcissism and narcissistic abuse. Recognizing the lack of specialized support focused on narcissist
My approach to healing is rooted in empathy, authenticity, and meeting clients exactly where they are. I believe the therapeutic relationship is the foundation for meaningful growth, and I strive to create a safe, welcoming space where you feel heard, accepted, and supported. I tailor my work to your unique needs using approaches like cognitive beh
My approach to healing is warm, supportive, and collaborative. I believe that each person has the inner strength and resilience needed for growth and change. In our work together, I strive to create a nonjudgmental space where you feel safe to explore your thoughts, emotions, and experiences. I use evidence-based approaches like cognitive behaviora
You're exhausted from holding it all together. Maybe anxiety has you replaying every conversation, you're juggling everything and still feeling behind, or life has shifted in a way that's left you feeling unsteady. I work with teens and adults navigating anxiety, perfectionism, ADHD, and OCD. My clients are often high-achieving people w
Every person and relationship are uniquely different, which I deeply respect and appreciate. Our sessions will allow you to explore your own personal path to understanding and resolving your challenges while building new skills, perhaps shifting some of your perspectives, and making positive lasting changes. Conversations in therapy are intensely p
With over 10 years of experience, I help people stop feeling like they have to be perfect in order to be worthy. Many of us carry self-criticism, shame, and unrealistic expectations that make life more difficult than it already is. I help people through evidence based modalities while also incorporating psychoeducation as well as lived experience.
If you are experiencing persistent anxiety, chronic worry and unease, or the fatigue of depression that diminishes your sense of the future, you are seeking help beyond skills and advice. The distress you feel may be connected to addiction, relationship ruptures, complex trauma, long-term burnout, or the aftermath of sudden life transitions—
Hi! If you are looking for a professional counselor for yourself or your children, you've come to the right place. People call me Misha for short and I specialize in helping children, adolescents and their parents improve the quality of their relationships, bring about understanding and change in their lives for a happy and healthy family. I al
I am an Internal Family Systems (IFS) therapist. IFS is a psycho-spiritual approach that is the most nonjudgmental, kind, gentle, and effective method I know. In IFS, no part of you is ever considered bad. Even though you may have been taught otherwise, you are healthy at your very core, and you can learn to access that core part of you. I am also
I pride myself on meeting my clients where they are to walk alongside them as they heal & create their best life. We all at times go through periods when processing, whether towards change or healing, becomes necessary. I hope to make that process a bit more comfortable, so that you are not alone, and also to help you move through your journey with
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