Lindsey Smith, Licensed Clinical Social Worker

Life can feel overwhelming, whether you’re struggling with anxiety, depression, attention-deficit hyperactivity (ADHD), obsessive-compulsive challenges (OCD), posttraumatic stress (PTSD), or navigating a major life change. You don’t have to figure it out alone; together, we can help you rediscover your best self. I’m a Licensed Clinical Social Worker (LCSW) in Illinois, and I specialize in working with teens and adults. I create a warm, nonjudgmental space where we can work together to understand what you’re experiencing and build coping strategies that actually fit your life. My approach is grounded in evidence-based practices and tailored to you. From our first session, I’ll work to understand your unique experiences, strengths, and goals. Together, we’ll identify patterns that may be keeping you stuck and develop practical tools to move forward. I draw from a variety of modalities based on your concerns. I offer online therapy throughout Illinois, so you can engage in therapy from wherever you feel most comfortable. Online therapy provides a convenient and effective way to support your personal growth. Taking that first step is often the hardest part. I’d be honored to support you on this journey. Reach out today, and let’s get started.

Telehealth to meet your needs Telehealth offers a unique and flexible approach to therapy, allowing you to access support from the comfort of your own home. My practice is dedicated exclusively to telehealth services, so you can receive consistent, personalized care no matter where you are in Illinois. By combining empathy, evidence-based therapy, and practical strategies, I am committed to helping you navigate stress, anxiety, grief, and change. Each session is designed specifically for you, focusing on your goals, your pace, and your journey. This personalized attention helps you feel heard and supported as you work toward a healthier, more balanced life. Whether you’re working to overcome challenges or simply want to improve your mental well-being, telehealth offers a convenient and effective way to support your personal growth.