I frequently work with clients who struggle with many things like depression, anxiety, grief, trauma, challenging relationships, or a loss of their sense of self that affects their relationships, ability to function, work, career, or day-to-day life. Clients often initially report feeling exhausted, overwhelmed, frustrated, and lost by what it mean
You’re here because something isn’t working. Maybe you feel trapped in the same relationship patterns, wrestling with questions about faith or purpose, or struggling with emotions that feel too big to manage. You might be longing for deeper connection, self-acceptance, or a more straightforward path. Whatever has brought you here, I wan
You don’t need to have a specific “goal” to start therapy. You might just be tired of pretending you’re fine. You might want to stop spiraling at 2AM, or to figure out why the smallest things feel so overwhelming. You’re not broken—you’re burnt out, probably overthinking, and definitely doing your best. Let
I’m a Licensed Clinical Social Worker (LCSW), dedicated to helping individuals and families navigate life’s challenges and find paths toward healing and growth. My approach is rooted in understanding, empathy, and a genuine desire to help others make meaningful changes in their lives.
I earned my Master of Social Work (MSW) degree fr
Thank you for visiting. While it may be difficult for you to seek help for yourself or your family, my goal is to work together in a supportive and encouraging way to meet your needs. Part of the therapeutic process will be to learn about what is challenging you and to emphasize on your strengths.
With over 20 years of professional exp
I specialize in working with women who are going through life transitions, are struggling with anxiety, relationship issues or have a history of trauma. I speak both English and Spanish and have a experience working with a diverse population. My goal is to to get you to a place where you feel equipped and empowered to take on life's stressors a
You may feel stuck navigating anxiety, burnout, people-pleasing, or the pressure to always hold it together. I work with folks exploring who they are beneath the roles and expectations placed on them. Many of my clients are LGBTQ+ (teens and adults), neurodivergent, living with chronic illness, or healing from emotionally immature families. Togethe
Hello! My name is Dr. Martinez. I am a licensed clinical psychologist and founder and President of Polaris Behavioral Health Services. I work with children, adolescents, adults, individuals, couples, and families. I am driven by a strong passion for providing outreach and services to traditionally marginalized and underserved populations. Our missi
During our initial session, we will discuss your specific needs and therapy goals while developing an individualized plan. Going forward, you’ll be supported and encouraged to explore thoughts, memories, and feelings, and invited to consider how memories and experiences are held in the body as sensations and emotions. This integrative approac
You might be feeling lost, stuck, or dissatisfied in your relationships, weighed down by shame, or unsure of who you truly are. Life transitions, like starting college, changing careers, or moving, can feel overwhelming, especially if your environment feels unsupportive. You may also be navigating anxiety, depression, gender dysphoria, or a bipolar
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