If you feel fruitless efforts and potentially self-destructive behaviors consume your life, I am here to show you how to respond flexibly to your difficult feelings and thoughts. I utilize a collaborative approach in my work with clients to identify and translate the client's values into a practical action plan. When facing complex life situati
My approach to working with adolescents, adults, couples, and families is centered on the idea that we are experiencing components of our personal story each and every day. When we conclude a chapter, it can impact the next chapter. By understanding our experiences and crafting our next steps, we can shape our story.
I seek clients who are ope
Your head is either too full or blank, you find your inner dialogue, and feelings getting in your way. Maybe you've tried to 'box them up,' 'push through it,' or drink or smoke to distance yourself from what bothers you. Your old ways of coping aren't enough anymore. Wanting guidance, support, and someone supporting you in
Cheryl Hejnal, LSW, is a licensed social worker whose clinical experience with
individual therapy, group therapy, crisis intervention, safety planning, and family
counseling has provided her with the knowledge and expertise to work with a wide
range of ages and diagnoses. Specifically, Cheryl specializes in the treatment of
ADHD, substance use
I am a licensed social worker who works with children, teens, and adults. I earned her Bachelor’s degree at Loyola University Chicago and my Master’s of Social Work degree at Governor’s State University. I have vast clinical experience working in both private practice settings for the last 4 years and previously I worked in an inp
Emotions are perfectly normal! The difference between feeling depressed or anxious comes from our interpretation of these very emotions. I work with adults, children and adolescents for couples or individual counseling. I appreciate working with young people by assisting them in understanding their emotions and what they mean. There are various the
Life feels best when we feel in control of our lives and have choices. Chances are you've been trying to figure out your situation on your own and you haven't been able to find the right solution, just yet. That's when counseling is most beneficial.
As a counselor, I can offer you new perspectives, fresh ideas and insights which c
Are you struggling with anxiety, addiction, trauma, or a chronic health issue? Within a caring, compassionate and supportive therapeutic environment, I will work with you to resolve your difficulties, encourage personal growth, and improve your physical and mental well-being. As a Health Psychologist, I utilize proven therapies to treat the psycho
I\'m a senior therapist who has been working with clients for just over 50 years. As a child I wanted to be a family doctor. I think it's my approach to working with clients that has sustained my interest in the profession I chose so long ago.
My approach to helping people consists of a personalized commitment to your achieving what you c
*I will providing telehealth services via the phone an Zoom over the next several months. Please reach out if you are interested in additional information.
I work primarily with men on issues including, anxiety, depression, addictions, parenting, relationships, and problem solving. I also specialize in working with teenage boys. I often use sp
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