Arelys Perez, Licensed Clinical Social Worker
Naperville, Illinois
Verified
Professions: Clinical Social Worker, Mental Health Counselor
Languages: English, Spanish
Telephone: 507-705-7654
My Approach to Therapy
My approach to therapy is warm, compassionate, and rooted in collaboration. I am a bilingual (English/Spanish) and bicultural clinical social worker with experience supporting children, teens, and young adults in a variety of settings, including schools, residential programs, and clinics. I strive to create a safe and welcoming space where you feel comfortable and understood. Together, we explore your strengths and build skills that support emotional wellness and everyday functioning. I draw from evidence-based methods such as acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), play therapy, motivational interviewing, and trauma-focused CBT to tailor our work to your needs and goals.
My Role as a Therapist
My role as a therapist is to support and guide you with empathy, respect, and a strengths-based mindset. I partner with you to identify patterns, develop coping strategies, and navigate life challenges with clarity and confidence. I focus on creating a collaborative environment where your voice and goals shape the direction of therapy. Whether we are addressing anxiety, stress, depression, or building emotional skills, my goal is to help you feel empowered, resilient, and equipped to move forward in ways that align with your values.
Expertise & Specialties
Age Groups I Work With
ChildrenTeensAdults
Groups I Work With
Works with ages 5 to 24
Therapy Services & Specialties
Concerns & Challenges Addressed
Adjusting to Change / Life TransitionsAnxietyDepressionStress
Therapeutic Approaches & Evidence-Based Methods
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Motivational Interviewing Play TherapyTrauma-Focused Cognitive Behavioral Therapy (TF-CBT)