Elise McDonald, Licensed Professional Counselor
Naperville, Illinois
Verified
Professions: Mental Health Counselor, Licensed Professional Counselor, Other
Languages: English
Telephone: 231-660-8842
My Approach to Therapy
My approach to therapy is compassionate, collaborative, and tailored to each persons unique experiences. I work with individuals navigating anxiety, depression, life transitions, self-esteem concerns, relationship challenges, and stress management. I also bring a background in special education, which informs my understanding of learning differences, neurodiversity, and the importance of adapting support to meet each individuals needs. I strive to create a safe and respectful space where you feel understood and supported as we build insight, strengthen coping skills, and focus on practical strategies that align with your goals and overall well-being.
My Role as a Therapist
My role as a therapist is to provide a supportive, nonjudgmental environment where you can explore your concerns with clarity and confidence. I partner with you to identify patterns, develop effective coping skills, and work toward meaningful and sustainable change. I draw from evidence-based methods that fit your needs, helping you feel empowered and equipped to navigate life?s challenges with resilience and purpose.
Expertise & Specialties
Age Groups I Work With
ChildrenTeensAdults
Groups I Work With
Works with ages 5 to 25+
Therapy Services & Specialties
Concerns & Challenges Addressed
Addictions and CompulsionsAdjusting to Change / Life TransitionsAngerAnxietyAutism SpectrumBullyingDepressionFear
Therapeutic Approaches & Evidence-Based Methods
Acceptance and Commitment Therapy (ACT)Attachment-Based Family Therapy (ABFT)Cognitive Behavioral Therapy (CBT)Compassion Focused Therapy (CFT)Emotionally Focused TherapyFamily Systems TherapyInternal Family Systems (IFS)Mentalization-Based Therapy (MBT)