Life can be hard at times, and at the same time I recognize that starting therapy can be a big step for you. In fact, you may or may not know what to expect when you decide to start therapy. However, know that above all else I will meet you wherever you are with respect to your human experience and personal journey. Providing a comfortable and conf
I am committed to helping people reach their full potential and overcome previous limitations. I am passionate about the benefits therapy can provide in today's stressful world. Using evidence-based practices, primarily Cognitive Behavior Therapy, you can expect to develop functional skills and practical tools that address most individual, couples,
Hyde Park Counseling & Therapy is rooted in a wellness model & strength based philosophy. As a therapist,I strive to promote peace & authenticity within the self. My approach to treatment is integrative and person centered, allowing me to tailor treatment ingredients based on the client’s treatment issue, current state, preferences, identity
You might be feeling completely stressed out, overwhelmed by sadness, or stuck in unhealthy habits. Maybe an important relationship has deteriorated. Or perhaps it's something else altogether that brought you here. No matter what it is, you're in good company. Millions of people use counseling and therapy to feel better and enjoy life more
Is your daughter anxious and worried? Does she struggle with getting to school in the mornings or making friends? Is she more sensitive than normal, irritable and crying frequently? Having trouble sleeping? Is it hard for her to distract herself or control her thoughts? Does she seem nervous and fearful and missing out on fun activities? Are you w
Struggling with anxiety, trauma, depression, or life transitions? I help individuals uncover patterns, build coping skills, and create meaningful change through evidence-based therapy. With over a decade of experience, I specialize in treating attention-deficit hyperactivity (ADHD), relationship issues, men's issues, posttraumatic stress (PTSD)
My approach to healing is compassionate, down-to-earth, and client-led. I believe that therapy should feel safe, supportive, and free of judgment. I work to build strong, trusting relationships where you feel comfortable being your true self.
Using a mix of evidence-based practices like cognitive behavioral therapy (CBT), dialectical behavior t
The process of looking for a therapist is a monumental first step in recovery - you got this! My passion is to create a space for my clients to come, be heard and to be able to work together to understand the barriers between you and the meaningful life you want. I have extensive experience working with clients experiencing co-occurring disorders a
I strive to make my space a safe and supportive one, open to anyone from any background with any type of need. I strive to make the conversations open and client-led, while working to utilize my therapeutic background to personalize tools and skills for each client and their unique needs and challenges. The therapy experience is meant to provide a
We are accepting new clients from ages 12 to 25 and work exclusively with teens and young adults. Our team is committed to helping individuals in achieving positive transformations and surmounting life's obstacles. Having accumulated 15+ years of experience, I have worked with a broad spectrum of individuals in many different settings, such as
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