The way couples communicate often misses their more important core issues or desires. Thus, the same old patterns and arguments persist. It can seem so hopeless!
Rest assured, all is not lost. I can help you realize and express each of your unmet needs in ways that actually bring you closer to each other instead of causing conflict. Hearing and
Dr. Oksoon Cho is a Licensed Clinical Professional Counselor and a counselor educator who enjoys working with culturally diverse clients and counselors. Also, she is the founder of the Chicago Mental Health Institute (CMHI). Her counseling approach is integrative with client-centered, cognitive behavioral therapy (CBT), mindfulness, trauma-focused,
Whether you are going through a challenging life event or dealing with long standing issues, do not lose hope. Change is always a possibility and the human spirit is incredibly resilient. I have a passion for guiding people to a healthier state. Through therapy, better communication, a calmer disposition, and a deeper understanding of oneself you
I always ask my new clients how they will know when therapy is done. This helps us define clear goals. We'll work together to find solutions to your problems while building on the strengths you already have.
I've offered therapy to adults, families, and children on the North Shore for a decade. My Glenview, Illinois-based practice help
Psychotherapy for Women by a therapist who is dedicated to putting your Mind At Ease.
My approach to therapy is non-judgmental and always supportive. I'm respectful and believe that building upon skills and tools that you already possess is the most efficient and effective. I tailor each therapy session to your individual needs, personality
You deserve to be free from the anxiety that holds you back. My passion is helping people to find peace and fulfillment in their lives.
Maybe you’ve identified the source of your anxiety. It could be stress related to work, family or social life. Painful or traumatic experiences in your past, a change in your life or identity, or fears abo
If you are looking for supportive, private place where you'll feel understood and heard, and if you seek a relationship of trust to nurture the change process, please know I believe in the importance of these things too.
Together we can build a strong alliance, using the research-backed methods of mindfulness, emotionally focused therapy,
COMPASSIONATE CARE, MEANINGFUL CHANGE
At Illinois Behavioral Health Group, we are dedicated to providing compassionate, comprehensive, and personalized care to individuals and families across the lifespan. We emphasize the importance of treating everyone with dignity and respect, regardless of their backgrounds and beliefs. We believe that by st
I believe each of us has the capacity for change and resilience. I foster optimism because hope is key for envisioning new possibilities in life, motivating you to try something new, or encouraging you to change your life and yourself. I collaborate with my clients to make sense of and explore issues with relationships, work, and school, as well as
I mainly use Internal Family Systems Therapy (IFS),a psycho-spiritual approach that is the most non-judgmental, kind, gentle, and effective method I know. In IFS, no part of yourself is ever considered bad. Even though you may have been taught otherwise, you are healthy at your very core, and you can learn to access that core aspect of you. I am al
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