The journey through life can be hard! However, with learning some life tools and skills to help you regulate your thoughts and feelings that journey can be made a lot easier. For over 15 years, I have enjoyed helping people in the private practice setting develop these tools to navigate life's journey more efficiently. My passion is to help
I consider it a privilege to provide a caring environment in which to help my clients discover their strengths and learn to utilize them to their fullest capacity. My approach is holistic -- addressing the overall health and well-being of each individual. My goal is to provide my clients with the tools and insights they need to move beyond old, lim
Based on new discoveries in neurobiology and the science of intimate relationships, my approach will help you and your partner each more fully develop a core set of emotional habits that have been proven to lead to satisfying relationship over 90% of the time. Throughout the process you can expect that I will...
- understand and care about the th
Hello there. Thanks for stopping by to check out my profile. I'm Amanda. I don't know your story yet, but I'd love to. My approach to counseling depends on who you are and what you need. I understand that you are not a diagnosis, but a person, and an original one at that. Experiences you've had have shaped your feelings and how you
I'm here to give empathy, build trust, and form a safe therapeutic relationship with you because, without it, nothing clinical can be achieved. I adapt my approach based on where you are right now and what strengths you have that can be expanded on. We're rowing the metaphorical boat together. There has to be reciprocal participation in the therape
You might be feeling completely stressed out, overwhelmed by sadness, or stuck in unhealthy habits. Maybe an important relationship has deteriorated. Or perhaps it's something else altogether that brought you here. No matter what it is, you're in good company. Millions of people use counseling and therapy to feel better and enjoy life more
Is your daughter anxious and worried? Does she struggle with getting to school in the mornings or making friends? Is she more sensitive than normal, irritable and crying frequently? Having trouble sleeping? Is it hard for her to distract herself or control her thoughts? Does she seem nervous and fearful and missing out on fun activities? Are you w
Conflict with your partner or spouse? Unproductive communication? Recurrent episodes of anxiety or depressed mood? Over consumption of alcohol andor substances in an attempt to self medicate against your out of control emotions? These and many other mental health challenges are both treatable and resolvable. In my 35+years as a therapist to residen
At times psychotherapy will be recommended when a person is struggling with life, a relationship, employment, or a mental health issue, and these matters are causing the individual a great deal of emotional pain or are profoundly impacting their ability to function. The privilege of being able to assist people in need of therapy is not only my pro
My approach to service and treatment is always patient centered. I’m a huge advocate for patient’s rights and encourage my patient’s to be involved in their own medical decisions. I can treat Anxiety, Depression, ADHD, Insomnia.
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