What's My Approach to Therapy?
I treat a range of anxiety conditions, including obsessive-compulsive (OCD), social anxiety, trauma, panic attacks, specific fears and phobias, and generalized worry and anxiety. I also specialize in the treatment of hoarding issues, body-focused repetitive behaviors, and tic conditions.
I use an individualized blend of solution-focused, cognitive behavioral, and person-centered therapies, as well as the gold standard treatment for obsessive-compulsive (OCD) and anxiety conditions: exposure and response prevention. This approach helps my clients achieve a deeper understanding of their feelings, thoughts, and behaviors, allowing them to achieve greater well-being and confidence via a holistic, multifaceted approach.