Tara Parker,Associate Licensed Marriage and Family Therapist, MA, ERYT-500, C-IAYT

Tara Parker,Associate Licensed Marriage and Family Therapist, MA, ERYT-500, C-IAYT

Telehealth Available
Professions: Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Associate Licensed Marriage and Family Therapist
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Blue Cross Blue Shield (BCBS)
Fees: $135-$175. You may be covered through Out of Network benefits with your insurance, we can check with your provider. I offer sliding scale on a case by case basis.
Free Initial Consultation
Weekend Availability
Evening Availability


Wilmette, Illinois 60091

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My Approach to Helping

As a depth orientated psychotherapist, I will work with you to get the roots of where and why you are stuck in your life, and relationships, so you can find your way forward. We can't change what we are not aware of and talk therapy can help you to become aware of the "where", "why" and "how" you are stuck in the same old thoughts, beliefs, feelings, and behaviors, that are no longer working in your life. You will learn tools you can easily incorporate into your daily life to lower and manage stress and anxiety. In addition to be a licensed psychotherapist.

I offer a safe space for your healing and growth. You will gain tools you can easily incorporate into your daily life that will serve as an additional support system for your change and growth. In addition to talk therapy, I offer mindfulness and breathing tools, dream work, and body centered psychotherapy, which can be included in your treatment plan.

More Info About My Practice

I offer a free 10- 15-minute phone consultation to find out more about you and your situation, and to answer any questions you may have. I see clients online and in person.

My Role as a Therapist

I see my role as your therapist, as a companion and guide on your journey, supporting you on the changes you want to make in yourself, your life, and relationships.

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Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders


  • English

Industries & Communities Served

  • Education
  • First Responder/Medical Professionals
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Anxiety
  • Career Choice
  • Caregiver Issues / Stress
  • Depression
  • Individuation
  • Midlife Crisis / Midlife Transition
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Esteem
  • Spirituality
  • Stress
  • Values Clarification
  • Women's Issues
  • Worry

Types of Therapy

  • Body-Mind Psychotherapy
  • Coaching
  • Depth Therapy
  • Gottman Method
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Psychodynamic
  • Somatic Psychotherapy
  • Yoga Therapy

See other therapists in Wilmette, IL.

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