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Since each client is unique, my therapy approach is designed just for you and your specific needs. Research has shown a correlation between Mental Health and Physical Health, so an approach addressing both could lead to the ultimate therapeutic results. A holistic approach will best serve you in dealing with depression, anxiety, stress, and emotion
As a therapist, my approach is grounded in empathy and collaboration. I strive to create a safe and non-judgmental space where clients can explore their thoughts and emotions freely. Utilizing techniques from cognitive behavioral therapy (CBT) and mindfulness practices, I aim to help clients understand the connections between their thoughts, feelin
If you are experiencing relationship challenges, depression, anxiety, major life transitions, work issues, substance addiction, financial issues, or other concerns, you have come to the right place. I will help you identify your issues and determine the positive adjustments you need to make in order to live a healthier, happier life.
I believe a
My approach to therapy is collaborative, supportive, and grounded in evidence-based care. I believe therapy works best when clients feel safe, understood, and actively involved in the process. My goal is to create a space where you can openly explore challenges, build self-awareness, and develop practical tools for meaningful change.
I draw from
My approach to therapy centers on empathy, understanding, and evidence-based care. I enjoy working with clients who are navigating trauma, negative core beliefs, stress, anxiety, and life transitions. I help individuals explore their experiences mindfully in the present, build self-awareness, and strengthen coping skills in ways that feel authentic
I take an integrative and personalized approach to therapy, meeting each person where they are without a one-size-fits-all framework. With a focus on authenticity, collaboration, and creativity, I work with clients to navigate life’s challenges — including anxiety, attention-deficit hyperactivity (ADHD), relationship and family concerns
My approach to therapy is client-centered, collaborative, and tailored to each person’s unique needs. I work with individuals, children, teens, young adults, and families to navigate challenges such as trauma, anxiety, depression, grief, stress, and life transitions. I believe that building a strong and compassionate therapeutic relationship
My approach to therapy is warm, collaborative, and grounded in building strong therapeutic relationships. I have over 15 years of experience working with children, adolescents, and adults to support them through challenges such as anxiety, ADHD, stress, depression, life transitions, self-esteem concerns, school and social issues, and coping skills
My approach to therapy is authentic, empowering, and solution-oriented. I believe in helping clients increase personal awareness and understand their patterns of behavior in a safe and open-minded environment. I work with individuals and families, especially youth and young adults, to address concerns including anxiety, anger, attention-deficit hyp
I became a therapist because I’ve always been curious about people’s stories—what shapes them, what challenges them, and what helps them thrive. Over the years, I’ve learned that real change happens when therapy feels both safe and practical. My goal is to create a space where you feel comfortable being yourself while also l
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It’s normal to experience mental health issues and relationship problems. Talking to a licensed
therapist can help. Therapy can teach you more about yourself and your mental health concerns in a
healing way. Many therapies are evidence-based and have been proven effective.
Since 2007, GoodTherapy has helped people like you connect with ethical, compassionate counselors and
therapists. The therapists listed above, who practice therapy in Ocean Ridge, are
trained to protect client confidentiality and privacy. In keeping with our high membership
standards, these mental health professionals are also committed to eliminating the stigma that keeps
many people from seeking help.
Beliefs about how much therapy costs may deter some people from finding a therapist. It’s a good idea
to contact therapists you’re interested in and ask about insurance, sliding-scale fees, payment
plans, and other options to stay within your budget.
Rest assured there are qualified therapists in Ocean Ridge who can treat a variety of
concerns, including family conflict, relationship issues, anxiety, or depression. With our
directory, the right therapist is easy to find.
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