I've experienced my fair share of life challenges over the years. From losing my father to having four children, and suffering from postpartum depression - all throughout graduate school, I am very familiar with the challenges life can bring. However, these challenges have also shown me the power of faith, resiliency, and perspective. With thos
Are you looking to find direction, to clarify goals, or ready to dig deep and work on core issues? Often it is our family of origin issues, buried within, that drive today's unwanted behaviors. I enjoy working with those who are seeking solutions to problems that have been standing in your way and blocking you from achieving your full potential
My philosophy is to help my clients learn more about themselves through exploring and challenging their current understanding of who they are and what their role is in life. I strive to empower my clients to become the best version of themselves and move out of their comfort zone so they may grow. I am a strong advocate of a holistic approach explo
Sometimes the hardest part is to seek out counseling. It is a time when often we feel out of control, uncertain, even powerless. We seek validation for our feelings and support for our choices. Therapy is a time to be vulnerable and, therefore, choosing a therapist is a very personal process. Life has many transitions that can be challenging to nav
We all face challenges in navigating our way through life in pursuit of the ultimate goal- to live a meaningful, balanced, and happy life and to share it with those we love. As is part of life, there exists an endless array of obstacles that can obstruct the path toward this goal. These may include trauma, failuredisappointment, negative thought p
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