At Uplift & Imagine (U&I) we strive to help you be an independent individual. U&I will help build your confidence and self-esteem by creating goals to meet your specific needs.
I am a Licensed Clinical Social Worker (LCSW) with years of experience in the Juvenile Justice system. I have worked with many families and adolescents of all cultural ba
Are you just so tired of it all that you want to give up? Are you feeling trapped and alone and as though not a single person gets it? Do you find yourself holding your head in your hands as your body is shaking asking why? And again, ask yourself, haven't I already gone through enough... Does it ever stop? Yes, It can stop. You really are wort
Are you a man who is really hard on himself? Are you exhausted trying to keep everyone happy? Overwhelmed by work, family or other demands? You could be someone questioning life decisions (getting caught in "I wish I had done..."). You could also be someone who is anxious or obsesses and unable to stop the cycle.
We will work as a team
Are You a Highly Sensitive Professional Feeling Overwhelmed, Compassion Fatigued, or maybe even Burned Out?
You’re juggling so much—working long hours, managing projects, and caring for others—and it’s starting to feel like your brain is in overdrive. Every ping, every demand, every “just one more thing” adds to
Welcome, taking the first step in the journey of therapy takes strength and courage. Life is full of stress and bumps, which are often more than we can deal with on our own. I would be honored to work with you on your journey. In therapy, I offer guided support, acceptance, and compassion in a safe space. I use a strength based approach focusing
I am a Licensed Professional Counselor, committed to helping you navigate through life’s challenges, changes and experiences. I believe the relationship between therapist and client is the most important part of therapy, therefore I strive to build this relationship first. You and your story are important; and your concerns are my priority.
I provide individual and couple therapy and hold certifications in Trauma Informed Stabilization Treatment (TIST) and Relational Life Therapy (RLT). I offer a compassionate approach. I am skilled at attuning with my client’s unique situation. I assist in mapping out a plan to overcome obstacles and finding a healthy solutions, facilitating a
You have many rights. You have the right to think and feel anything, set boundaries and limits, stand up for yourself, love yourself and think all of you is awesome, say “No” to anything without a good reason, live free of self-doubt, stop anything that does not feel comfortable for you, not disconnect from yourself to make things easie
I am a licensed clinical social worker specializing in individual therapy, family therapy, and parenting support. With a focus on the convergence of contemplative traditions, psychology, and neuroscience, I offer compassionate guidance to adults navigating depression, anxiety, and life's challenges. I also work with children, adolescents, and fami
Counseling is an opportunity to explore concerns in your life in a safe and accepting environment. Sometimes internal struggles can weigh us down and interfere with enjoying life as we should.
My passion to help people comes not only from my education and work experience, but also my life experiences.
Having an alliance with your therapist has
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