Want to feel better, reduce stress, improve your outlook and or calm down? Experiencing a depth of feeling and sensitivity in life? In a transition and need a helping hand?

Whether you want online teletherapy sessions or in-person sessions, holistic psychotherapy and counseling andor neurofeedback (a type of biofeedback) can be supportive. It may help you with calming your mind-body senses, reducing anxiousness and improving mood, supporting life transitions and grief, improving coping skills, and rediscovering an better path of self-care and self-compassion.

Welcome to Mind Body Well Therapy, Pllc. A Boutique, Women-focused, private practice specializing in: Anxiety, Stress, Sensory Processing Sensitivity, Mindfulness & EEG Neurofeedback Brain Training. We're centered in supporting and empowering you through teletherapy and in-person sessions.

Lucrezia Mangione is a Board Certified Professional Counselor and Board Certified Telemental Health Professional in Connecticut, Maryland and Virginia serving an ethnically diverse group of people, highly sensitive persons (HSP), caregivers, helpers, health care professionals, who come from a wide spectrum of professions and backgrounds like nurses, lawyers, IT professionals, bankers, teachers, musicians, artists, household managers, stay-at-home parents, employees of our Federal Government and more.

As a nationally Board Certified Professional Counselor licensed to practice in Connecticut, Maryland and Viriginia, Lucrezia Mangione is passionate about her work and creating empowering individual sessions to support you on your healing journey. Neurofeedback brain training, holistic psychotherapy and counseling can be an opportunity for you to deepen your sense of who you are and return to feeling more centered and grounded in what's important to you.

Having a counseling session within the comfort of your own safe space is an option. Lucrezia Mangione was specially trained to provide teletherapy well-before the pandemic and is experienced. She's also Board Certified in providing TeleMental Health nationally and especially for Connecticut, Maryland and Virginia residents where she's licensed. Using HIPAA-compiant video conferencing in real-time makes giving yourself the gift of counseling a little easier and traveling a little less. And video counseling sessions are generally covered by insurance companies, too.

Finding a good fit therapist is critical. The alliance between an individual and their counselor is the bedrock for therapy. You can learn more about Lucrezia Mangione, her work, style and credentials at her website.

Let us know if she can answer any questions for you. If you're saying to yourself "I'm ready to address my stress, anxiety and or sadness. I want to support my mental health wellness & feel more resilient" then contact her to see if you're a good fit.

By the way, to learn more about holistic therapy, you're invited to explore her website where you can find quality information about topics related holistic counseling and mind-body therapy.

A special note for LPCAs, LPC-As and LGPCs: Lucrezia Mangione also an Approved Licensed Clinical Professional Counselor Supervisor for in Maryland, Virginia and Connecticut. Finding a good fit supervisor that helps you grow your identity as a Professional Counselor while your obtaining those critical clinical hours is crucial in your development. Want to explore more? Send an email.