Want to feel better, reduce stress, improve your outlook and or calm down? Experiencing a depth of feeling and sensitivity in life? In a transition and need a helping hand?

Whether you want online teletherapy sessions or in-person sessions, holistic psychotherapy and counseling can be supportive and may help you with calming your mind-body senses, reducing anxiousness and improving mood, supporting life transitions and grief, improving coping skills, and rediscovering an improved path of self-care and self-compassion.

Welcome to Mind Body Well Therapy, PLLC. A Boutique, Women-focused, private practice specializing in: Anxiety, Stress, Sensory Processing Sensitivity, Mindfulness & EEG Neurofeedback Brain Training. Using holistic psychotherapy and counseling, we're centered in supporting and empowering you through teletherapy and in-person sessions.

Lucrezia Mangione is a Board Certified Professional Counselor and Board Certified Telemental Health Professional in Connecticut, Maryland and Virginia serving an ethnically diverse group of people who come from a wide spectrum of professions and backgrounds like highly sensitive persons (HSP), caregivers, helpers, health care professionals, coaches, consultants, nurses, lawyers, IT professionals, bankers, teachers, musicians, artists, household managers, stay-at-home parents, employees of our Federal Government and more.

As a nationally Board Certified Professional Counselor licensed to practice in Connecticut, Maryland and Viriginia, Lucrezia Mangione is passionate about her work and creating empowering individual sessions to support you on your healing journey. Holistic psychotherapy and counseling can be an opportunity for you to deepen your sense of who you are and return to feeling more centered and grounded in what's important to you.

As a nationally Board Certified TeleMental Health Professional for Connecticut, Maryland and Virginia residents, having a counseling session within the comfort of your own safe space is an option. Using HIPAA-secure video conferencing in real-time makes giving yourself the gift of counseling a little easier and traveling a little less. And video counseling sessions are covered by some insurance companies, too.

Finding a good fit therapist is critical. The alliance between an individual and their counselor is the bedrock for therapy. You can learn more about Lucrezia Mangione, her work, style and credentials at her website.

Let us know if she can answer any questions for you. If you're saying to yourself "I'm ready to address my stress, anxiety and or sadness. I want to support my mental health wellness & feel more resilient" then contact her to see if you're a good fit.

By the way, to learn more about holistic therapy, you're invited to explore her website where you can find quality information about topics related holistic counseling and mind-body therapy.

A special note for LGPCs: Lucrezia Mangione also an Approved Licensed Clinical Professional Counselor Supervisor for LGPCs in Maryland, Virginia and Connecticut. Finding a good fit supervisor that helps you grow your identity as a Professional Counselor while your obtaining those critical clinical hours is crucial in your development. Want to explore more? Send an email.