Kimberly Ali

MS, LPC

Kimberly Ali

MS, LPC

Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LPC - 5453

Offices

Stratford, Connecticut 06513

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My Approach to Helping

I am a Licensed Professional Counselor, committed to helping you navigate through life’s challenges, changes and experiences. I believe the relationship between therapist and client is the most important part of therapy, therefore I strive to build this relationship first. You and your story are important; and your concerns are my priority.

I am passionate about working with teens(16+ year olds) and adults dealing with: anxiety, stress, ADHD, relationship issues and life transitions; no matter how small or big the transition may be. With all of the pressure and stress that comes with being a teenager or an adult, know that there is a soft place for you to land right here in our stress-freejudgement-free healing space, whether it's in-person in our office or through online teletherapy. I'll do a full assessment of where you are now and what you've tried in the past. Together as a team, we will create the right combination of skills & techniques to help you effectively navigate through and manage any experiences you encounter on this journey. My passion lies in helping you craft a life you really like and enjoy: one that allows you to feel inspired, fulfilled, and connected.

Services I Provide

  • Coaching
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • English
  • Spanish

Industries & Communities Served

  • First Responder/Medical Professionals
  • LGBTQ+
  • Military/Law Enforcement
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Body Image
  • Breakup
  • Bullying
  • Career Choice
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Depression
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Emotional Overwhelm
  • Family Problems
  • Fear
  • Grief, Loss, and Bereavement
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Money and Financial Issues
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Rejection
  • Relationships and Marriage
  • Seasonal Affective Disorder (SAD)
  • Self-Care
  • Self-Confidence
  • Self-Esteem
  • Social Anxiety / Phobia
  • Stress
  • Women's Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Rational Emotive Behavioral Therapy (REBT)

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