Are you really hard on yourself or trying to keep everyone happy? Are you overwhelmed by current work or family demands? You might be questioning life decisions (getting caught in "I wish I had done..."). You could be obsessing or anxious about the smallest issue (knowing it's not a big deal but unable to stop). For couples: you both work hard to try and keep each other happy only to feel exhausted and stressed.

This is more than a job for me. For over 15 years, my career reflects a deep commitment to helping others. I provide a judgement-free, supportive space for men and couples. We will work as a team to uncover tools and gain insight to improve the quality of your life.

I had the honor of receiving the 2007 WBJ Healthcare Hero award for my work in an ER (learn more at website link). I offer flexible afternoon and evening appointments. Please note: At this time, I do not work with persons dealing with current court or legal issues. Call or email me to set up a free phone consultation.