Are you really hard on yourself? Are you overwhelmed by work, life transitions, school, or family demands (trying to keep everyone happy)? You might be questioning life decisions (getting caught in "I wish I had done..."). You could be someone who obsesses or is anxious and unable to stop the cycle.

We will work as a team to uncover tools and gain insight to improve the quality of your life. This is more than a job for me. For over 15 years, my career reflects a deep commitment to helping others. I provide a judgement-free, supportive space for men and couples. I also work with many men who are pursuing counseling for the first time.

I had the honor of receiving the 2007 WBJ Healthcare Hero award for my work in an ER (learn more at website link). I offer flexible afternoon and evening appointments. Please note: At this time, I do not work with persons dealing with current court or legal issues. Call or email me to set up a free phone consultation.