What's My Approach to Therapy?
I highly value authenticity not only in my personal life but also in my therapeutic work. I strive to provide a compassionate and authentic lens to provide support and a place for folks to find their own authenticity and voice in their therapeutic work. In my 5+ years of eating disorder work, I emphasized values work, insight work, and self-compassion work. I'm not afraid to have hard conversations so that we can dig down into the challenges, so that you can rise up in your own.
My Practice & Services
At SOL Mental Health, we are committed to providing compassionate, evidence-based care tailored to everyone's needs. Our team of experienced clinicians covers a wide range of services, including anxiety, depression, trauma, and more, ensuring comprehensive support for every stage of life. We accept a broad range of insurance plans to make quality care accessible and affordable for as many people as possible, and offer both in-person and virtual modalities. At SOL, your mental well-being is our priority, and we strive to create a safe, supportive environment where personal growth thrives.
