Creating the life you want can be challenging when you don’t have the support you need. Most people come up against situations that are too difficult to handle alone. Sometimes anxiety and sadness can become obstacles to a fulfilling life. Talking with someone who gets you can often help. I help clients focus on their goals and determine what
I believe in empowering people to work through life's challenging experiences. I am dedicated to working with my clients to identify the source of distress or difficulty and to develop strategies to improve their lives. My ideal client is an adult, young or old, who is navigating the challenges of work life balance, starting a family, parenting
I am a collaborative, dynamic, and engaging therapist and would like to be your avenue of support on your path to growth, change, and transformation. I am a somatic therapist interested in your well-being and in helping you understand the source of your pain. I would like to get to know you and provide a space where you can show up just as you are;
I'm so glad that you've taken this step toward feeling better in your life. Working with a therapist can be just the support and motivation you need to find your path in life and start walking.
I will provide a safe space for you to be open, honest, self-reflective and the perfectly imperfect you. When we meet, you will be able to work t
My passion for being a therapist started from my first experiences as a client 27 years ago. As a young person facing intense grief, loss, issues of purpose and identity, the trauma of a bad car wreck, falling out of love, deciding to temporarily withdraw from college, I found a haven in the work I began with my first therapist. I had no frame of r
Does this sound familiar? "Sometimes I really know who I am and where I'm headed in life. I can find my heart and intuition and I feel like I'm on the right path. Other times, I feel lost, confused and small. During those moments, I can give up my own needs and voice, to follow what other people think is best. Even though I don't
I am a licensed clinician with over 15 years clinical experience treating children, adolescents and adults, specializing in self-injury, anxiety and women's issues.
When treating self- injury and anxiety, I use Cognitive Behavioral Therapy. I am a Diplomate with the Academy of Cognitive Therapy. CBT has been proven to be effective in over 375
As an integrative therapist, I see my primary role as one of seeing possibility, not pathology. I aim to reinforce connection and infuse your relationships with vibrancy, curiosity, and kindness. I help my clients connect with their own resources, enabling them to cultivate a nourished and authentic life. I am passionate about reconnecting to the i
Are you struggling with panic attacks? Intrusive thoughts that get stuck in your head? Are you feeling more stressed in relationships, work or school? Are you someone that has always been a worrier and would like to change? I can help! Anxiety and OCD Unstuck Therapy specializes in research backed treatment for anxiety, obsessive-compulsive disorde
With skilled and sensitive guidance, my sessions encourage deep yet gentle exploration and adjustment, so that you can tune in. I make sure to create a calm, clear and inviting space for your nervous system to relax and allow work.
My work is grounded in Jungian psychoanalysis and is intuitively drawn to the underlying and usually unconscious
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