Practicing in the mental health field for over 50 years, I thoroughly enjoy working with just about anyone that comes through my door. I am always amazed and honored by the wide variety of individuals that enter my office. My strengths are working with adolescents, adults , and couples with all kinds of issues. A particular area that I have committ
As a therapist, I value your insight as much as my own. When I first started therapy for myself years ago, I was fortunate to have a therapist who asked me what I thought would help. This stuck with me through the years. I now use this approach with my own clients. I view you as the expert on your life, with my role being to work in collaboration w
Have you been feeling restless or irritable lately? Not sleeping well or concentrating on tasks at hand? Are you struggling with recent trauma, relapse, grief, or loss? Are you looking for a welcoming and inclusive therapist? Do you want someone who understands the unique challenges LGBTQIA2S+, BIPOC, and people with marginalized identities face to
Finding the right therapist can be a challenging task. Each practitioner offers different styles and theoretical approaches to assist you in reaching your goals. Congratulations, you have taken the first step and hopefully you will be able to determine if I am the right therapist to help you.
One of the most important aspects of the therapy pro
Hope is not something that everyone has, but it is something everyone deserves. I work successfully with adolescents and adults to overcome difficult problems including addiction, substance abuse, trauma, posttraumatic stress (PTSD), relationship problems, and overwhelming emotions.
It is common struggle with more than one problem at once. My e
Do you ever find yourself struggling to feel seen or heard in relationship? Do you find it difficult to identify your needs? Your mind, body and heart know what to do and how to heal. And yet, healing cannot occur in isolation. Therapy can uncouple this aloneness to make way for deep transformation. If you struggle to feel seen in relationship
As a first generation South Asian Indian woman, who has experienced an array of life changing events, I have developed a diverse perspective on the human experience. These experiences, along with my own personal self-growth, have helped me cultivate an approach to counseling that is both holistic and creative. I value a therapeutic approach that is
*As of Feb. 9, 2022, I'm Accepting New Clients*
Are you tired of feeling self-doubt? Are you ready to feel better and more confident in yourself? Therapy is a big step in feeling better! I love to support women womxn explore the reasons they are feeling unworthy and empower them to find the steps to create profound change! I do this by utili
Your anxiety is through the roof and you can’t stomach being in your own skin. This isn't how you envisioned life would be. Ashamed and insecure, you conceal that reality behind perfectionism and the lie of your smile. You painstakingly ruminate about everything and never feel “good enough.” It’s hard to remember when yo
Parents! I specialize in working with young men struggling to gain control of their behaviors and live to their full potential. My clients often have difficulties with behaviors like lying, substance abuse, aggression, self-harm, issues at school, relationship issues, technology addiction, and many others. Their parents and family members feel e
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