Struggling with relationships, self-worth, or navigating grief and loss? Whether you're working through attachment wounds, life transitions, or the impact of trauma, I offer a collaborative space to explore, heal, and grow. With experience in outpatient, inpatient, and psychiatric emergency care, I specialize in relational healing, self-accepta
I am a Licensed Marriage and Family Therapist and practice owner at Heart Space Counseling Center for Individuals, Couples, and Families. I specialize in marriage and couple therapy and individual therapy, working with posttraumatic stress (PTSD) and mood conditions resulting from relationship wounds, childhood, and early life trauma. Through my do
Life has gotten more stressfull. Worries about health, the economy, and how to navigate this new world we are living in start to pile up. Relationships become strained, always together, but hardly any quality time. Can't do the things we used to do for fun. It's tough to see how we get through this. Find ourselves getting angry over littl
The days are blurring together. There’s a pressure in your chest that won’t go away. It’s hard to breathe because you are so overwhelmed. You see everything that’s not working but feel out of control. Distracting yourself with friends, alcohol, exercise, etc. used to work. Now, you’re stuck at home, unable to distract
I am a licensed clinical psychologist who is committed to helping my clients from a strength based perspective (identifying their strengths and finding positive ways forward). My approach is to be engaged and empathic helping my clients to find their true self. I have over 20 years of experience in the Denver metro area developing my diagnostic sk
Our approach to helping is to be supportive, respectful and value you. We are a trauma-focused therapy practice and because of that our focus is "What happened to you?" not "What is wrong with you?"
We understand that life is full of challenges. Sometimes traumas, anxiety, depression, anger, relationship issues, bullying, and exp
I believe in a client centered, strengths based approach to therapy. I have been formally trained in EMDR as well as several other therapeutic modalities.
I am empathic, insightful, energetic and passionate about families and mental health. I have 25 years of experience working with children, adolescents and families. Come step up your mental health with me.
The clientele I work with suffer with all levels of life challenges, including trauma from childhood to abuse to posttraumatic stress (PTSD), complex trauma, anxiety, depression, grief, loss, adjustment difficulties, and relationship difficulties. I gently navigate the client's challenges with a multimodal approach tailored for each individual.
Sometimes talk is not enough. If you experience emotionally overwhelming moments with unwanted and uncontrollable reactions to everyday events, then you may be experiencing implicit emotional memories from past trauma. These emotions are not conscious, so they occur without mental awareness or control. I begin by helping you regulate your body-brea
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