Life has gotten more stressfull. Worries about health, the economy, and how to navigate this new world we are living in start to pile up. Relationships become strained, always together, but hardly any quality time. Can't do the things we used to do for fun. It's tough to see how we get through this. Find ourselves getting angry over littl
I have great compassion for the circumstances that lead one to seek out therapy, and I commend your courage for being here. Through this work we may explore where you feel stuck and how to get unstuck, come to understand the multifaceted parts that make up your identity, what it means to be in relationship with yourself and those around you, how to
The days are blurring together. There’s a pressure in your chest that won’t go away. It’s hard to breathe because you are so overwhelmed. You see everything that’s not working but feel out of control. Distracting yourself with friends, alcohol, exercise, etc. used to work. Now, you’re stuck at home, unable to distract
I work with individuals and couples to help them heal from trauma and complex trauma, develop improved coping skills and build a solid foundation for thriving and success.
Whether you struggle with overcoming trauma or anxiety, self-esteem issues or relationship challenges, the way you feel internally radiates outwardly. When you feel good abo
As a seasoned Couples Therapist, I am deeply committed to helping couples navigate the complexities of relationships and achieve greater understanding and harmony. With a wealth of experience and specialized training in couples counseling, I guide partners towards cultivating healthier connections and resolving conflicts constructively.
My appro
I am a licensed clinical psychologist who is committed to helping my clients from a strength based perspective (identifying their strengths and finding positive ways forward). My approach is to be engaged and empathic helping my clients to find their true self. I have over 20 years of experience in the Denver metro area developing my diagnostic sk
I believe in a client centered, strengths based approach to therapy. I have been formally trained in EMDR as well as several other therapeutic modalities.
Our approach to helping is to be supportive, respectful and value you. We are a trauma-focused therapy practice and because of that our focus is "What happened to you?" not "What is wrong with you?"
We understand that life is full of challenges. Sometimes traumas, anxiety, depression, anger, relationship issues, bullying, and exp
As a therapist, I have found that there is always something trying to emerge in the symptoms we might experience. Something needing attention, or expression, or healing. You may experience problems or symptoms as disruptive thought patterns, emotional overwhelm, physical sensations, repetitive behaviors, disturbing dreams, flashbacks, or in other
I am empathic, insightful, energetic and passionate about families and mental health. I have 25 years of experience working with children, adolescents and families. Come step up your mental health with me.
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