What's My Approach to Therapy?
I am a clinical social worker and therapist assisting patients of all backgrounds whose adverse experiences cause difficulty in their lives. As a patient-centred therapist, I foster a safe space where you can look deeply at your experiences and feelings in order to relieve the pain of adverse, traumatic situations and develop coping skills for more enjoyment in life.
The cornerstone of effective therapy is empathy, making a genuine connection, and seeing the world through my patients' eyes. Relating in this way enables me to assist you in understanding, dealing with, and resolving difficult experiences and patterns in life to gain insight, freedom, and joy.
These deeply held values allow me to build a dependable environment to see and resolve issues in our work together. My style is warm and candid. I'll be your ally in the process while utilising a blend of therapeutic modalities tailored to your situation, goals, and wishes. Through our sessions, you'll gain insight and relief to turn challenges into coping skills and adverse experiences into assets.