What's My Approach to Therapy?
I am a Licensed Marriage and Family Therapist and practice owner at Heart Space Counseling Center for Individuals, Couples, and Families. I specialize in marriage and couple therapy and individual therapy, working with posttraumatic stress (PTSD) and mood conditions resulting from relationship wounds, childhood, and early life trauma. Through my doctoral studies and 10+ years of experience in the field, I have developed a "get down to business" approach based on the most effective therapies, allowing my clients to feel and see results quickly, while experiencing personal and relational healing that is both thorough and transformative.
My Practice & Services
At Heart Space Counseling Center for individuals, couples, and families, we believe therapy is more than weekly sessions. It’s a place to experience healing, growth, and connection in ways that support every stage of life. Our group practice brings together skilled therapists with diverse specialties, ensuring clients can find the right fit for their needs. While we provide individual therapy and couples counseling, we also offer EMDR intensives, relationship workshops, and specialized retreats designed to deepen healing in concentrated, transformative formats.
Our therapists collaborate closely, creating a supportive team environment where clients benefit from shared expertise. We integrate evidence-based modalities like Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), and the Gottman Method with a trauma-informed lens, allowing us to support complex needs such as PTSD, grief, anxiety, depression, and relational challenges.
Beyond counseling, we are committed to community education and outreach. We regularly host workshops on communication, boundaries, self-care, and relationship skills to help people outside the therapy room build healthier, more resilient lives. Our retreats provide opportunities for immersive healing, combining therapy with mindfulness, experiential activities, and guided reflection.
We know life is busy, so we offer flexible scheduling and online therapy across Colorado, along with in-person sessions at our Lakewood, CO office. Our mission is to create a warm, inclusive, and empowering space where individuals, couples, and families feel seen, supported, and equipped with the tools to thrive.
Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.