Rachel Firneno

LPC, NCC, BC-TMH

Rachel Firneno

LPC, NCC, BC-TMH

Professions: Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: LPC - 74300
Secondary Credential: LPC - 0013992
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Free 15 minute online or video consultation
$125 Intake session (75-90 minutes)
$100 Regular session (50 minutes)
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Temple, Texas 76502

My Approach to Helping

You are just angry all the time. You don't even know why. Getting out of bed is a chore, you feel like you are just going through the motions. Forget going out with friends or family. You have no desire to put your bad mood on them, or worse yet, have them tell you one more time to just "snap out of it." They don't get it. The phone chimes and it just fills you with dread and you can only feel stressed about what they want. You just want to stop feeling this way. You want to stop being angry and stressed all the time. You miss hanging out with friends and family. It would be nice to feel like you can breathe again, like you can focus on something other than how crappy you feel.

More Info About My Practice

With evening and weekend hours available, a secure client portal, and online sessions for individuals throughout Colorado and Texas, I can help you begin to take back the life you want. To get started, visit my website (www.hmcounselingservices.com) and send me an email to schedule your free, 15-minute video or phone consultation today.

Video Message


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Services I Provide

  • Individual Therapy & Counseling

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    Adults 18+ experiencing Depression, Anxiety, Anger, Stress, and much more.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Bipolar
  • Breakup
  • Caregiver Issues / Stress
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • First Responders
  • Forgiveness
  • Helplessness / Victimhood
  • Identity Issues
  • Irritability
  • Isolation
  • Jealousy
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Military and Veterans Issues
  • Mood Swings / Mood Disturbance
  • Panic
  • Posttraumatic Stress / Trauma
  • Psychosis
  • Rejection
  • Schizophrenia
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness / Paranoia
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Anger Management
  • Cognitive Behavioral Therapy (CBT)
  • Critical Incident Stress Management
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Solution-Focused Brief Therapy (SFBT)
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