Our Denver therapists are experts in helping clients build self-awareness in order to address the root of their problems through EMDR.
Good therapy often involves a multifaceted approach to get to the core root of problems. More than "talk-therapy" our approach involves building safety, learning tools for self-regulation, healing old wounds (tr
I am a clinician who focuses on adult clients aged 18-65+ who are pursuing mental health and substance use treatment both concurrently and separately. I'm a big believer in harm reduction, holistic wellness, and trauma-informed care. My experience lies in establishing helpful mental tools with clients so that they can use them any time they are
Trauma, human emotions, addictions, and relationships can be very overwhelming to manage. In your therapeutic journey, we will aim to reduce your anxious and depressive symptoms, as well as address traumas, unwanted behaviors, and addictions at your own pace. I am committed to creating a space where you can express yourself openly and without judgm
I am a licensed clinical social worker who works with adults carrying trauma, grief, and the heavy, silent weight of emotional pain.
As an emotion-focused, trauma-informed therapist with over 5 years of experience, I help clients identify and process suppressed emotions often rooted in unresolved trauma. I believe healing begins when we create
I believe in holding a lens that is empowering, sex-positive, and pleasure-oriented. My therapeutic approach values solution-focused care, challenging your beliefs and way of thinking while building a safe, emotional space through humor and rapport.
In my practice, I see the beauty of sexual diversity and embrace the human being in front of me,
Working together, you can expect a compassionate and collaborative environment tailored to your unique needs and preferences to ensure comprehensive, customized care. I use cognitive behavioral therapy, Internal Family Systems, and narrative therapy to help you explore your inner worlds.
I believe in your expertise in your own life, and that w
I believe that human struggles are deeply rooted in our relationships—both with others and ourselves. My approach blends attachment theory, emotion-focused therapy, family systems, play therapy, and solution-focused techniques to help clients process uncomfortable emotions, shift perspectives, and break free from old patterns. I aim to foster
Trauma, human emotions, addictions, and relationships can be very overwhelming to manage. In your therapeutic journey, we will aim to reduce your anxious and depressive symptoms, as well as address traumas, unwanted behaviors, and addictions at your own pace. I am committed to creating a space where you can express yourself openly and without judgm
Our approach to helping is to be supportive, respectful and value you. We are a trauma-focused therapy practice and because of that our focus is "What happened to you?" not "What is wrong with you?"
We understand that life is full of challenges. Sometimes traumas, anxiety, depression, anger, relationship issues, bullying, and exp
Do you feel the lingering depression and anxiety even though it's no where near as bad as it was? Is it time to deal with all that stuff you've been trying to avoid? Stuffing down only works for so long; until the anxiety and spinning thoughts become overwhelming. Are you scrambling for anything to "make the feelings go away", leav
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