Feeling overwhelmed by life's complexities? You're not alone. Many people seek therapy to overcome anxiety, depression, trauma, or relationshipintimacy challenges. They also yearn to build a more fulfilling and authentic life. Whether you're a couple facing communication issues, an individual struggling with self-esteem, or a family des
If you’re looking for life to get easier then you have found the right profile! My personal and professional experience have taught me how to help my clients achieve exactly that. My clients generally find me to be compassionate, knowledgeable, non-judge mental, and easy to connect with. Before I was a psychotherapist I was a client myself an
I believe in the strength of the person (s) coming to therapy, and their ability to heal themselves with some guidance. If someone is motivated to find assistance in their journey, then they are already half way through the challenge. My clients come to tell their story, both verbally and through the observance and tracking of the bodily sensatio
The story of our growth is often a story of change — in the layered identities we inhabit, the relationships that anchor us, and the responsibilities we are called to step into. Moving through life changes like becoming a parent, shifting careers, separating from a partner, or losing a loved one can make us feel unmoored and overwhelmed, stra
I believe therapy should be a safe space where someone in need of help can express themselves without being judged. Eliminating behaviors and beliefs that no longer serve you can help you grow. I use a range of approaches tailored to your needs, assisting you to develop skills and tools that nurture your growth. I use a blend of humanistic and co
I believe we all want a sense of well-being and centeredness, no matter where we are in our lives or what our circumstances are. Often we come from or are in the midst of contexts, be they familial, ethnic, religious, career-based, or relational, that outline who we "should" be, and the conflict between who we "should" be and who we authentically
I'm a therapist that meets you where you are to foster a collaborative space for growth and deeper self-understanding. My approach combines gentle guidance with direct honesty, prioritizing accountability and self-discovery. As a Certified Eating Specialist Consultant (CEDSC), I specialize in disordered eating as well as anxiety and depression,
“You’re Not Broken—You’re Stuck. Let’s Get You Unstuck.”
As a therapist in practice for 20 years, I’ve worked with individuals and couples from all walks of life, each with their own unique story. I don’t believe in a one-size-fits-all approach. Your experiences, background, trauma, and relationshi
I work from the intention of helping my clients achieve healthy, meaningful relationships with themselves and others in their lives. I take the time to gain the trust of my clients and I work to be an ally as they confront the challenges life presents. Most importantly to this therapeutic collaboration is empathy and compassion for the feelings tha
I work with adults who want to improve their self-esteem. Do you experience anxiety, depression, or interpersonal difficulties? Do you have an anxious or avoidant attachment style? If you struggle with making decisions, if you're not sure how to navigate relationships, or if you sometimes just feel "stuck," therapy can be beneficial. Ea
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