Is your life in balance?
I believe that by the time many people come to therapy they have tried a lot of different things to feel better and change what is creating discomfort and pain and yet life is still out of balance. Many years of experience have taught me that the combination of psychological insight and behavioral change are necessary to
Danielle Matthew, LMFT is a Licensed Marriage and Family Therapist whose lifelong mission is to treat and support bully victims and their families, aid schools and health and wellness professionals, and educate others about the bullying epidemic.
Danielle has worked as a clinician in the field for over 25 years with children and adolescen
Life can feel overwhelming when you're weighed down by unresolved trauma, relentless anxiety, creative blocks or the deep pain of grief. You might find yourself stuck in ruminations that keep you from moving forward—whether you're a high achiever or someone supported by your family just launching - mental health issues hold us back fr
Life has a tendency to throw curve balls our way and it is up to us to figure out what to do with them. Sometimes this comes naturally and other times it feels forced. When you are feeling overwhelmed, overworked, tired or completely alone there is little that will have the same impact as proper support. Whether facing depression, anxiety, relation
Are you feeling overwhelmed by anxiety, depression, or relationship stress? Do sadness, shame, fear, or anger leave you feeling stuck or disconnected from your goals? Maybe your career feels directionless, your confidence is low, or your relationship feels distant and draining. If any of this sounds familiar, know that change is possible, and reach
When you are navigating the aftermath of relational betrayal or a significant shift in your closest connections, it often feels like the ground beneath you has disappeared. You may find yourself stuck in a cycle of hyper-vigilance, constantly over-analyzing the past, questioning your own intuition, and carrying a level of systemic exhaustion that &
Deciding to enter therapy can be a challenging decision. The idea of talking about things that you may be struggling to understand yourself can feel daunting and intimidating.
People often ask me, "how does therapy work?" Well, much of our daily life is rushed and focused on the needs of others. Therapy is a space that gives you the opp
Therapy is scary. It is nerve-wracking to imagine sharing your secrets with a stranger. I truly understand that. But you might be here because you are ready to get the help you need and deserve.
The first step in creating meaningful change is to acknowledge that you want something different and that you might be stumped as how to make that
My passion and specialization is Anxiety, whether it is a result of trauma, or an inherited Anxiety Disorder such as Panic Disorder or OCD. My typical clients experience Panic Attacks, Trauma Flashbacks, Feelings of Unreality, Night Terrors, Feelings of Detachment, Flying Phobia, Fear of DeathSuicide, Losing Control, Fear of Going Insane, Fear of
VIDEO & PHONE $65+ SLIDING FEE.
"I offer you over 30 years of experience in giving warm caring nonjudgmental guidance, offering direct insights into how you could improve the quality of your life. My goal is your happiness. My help is client centered. I want to empower you to be your own therapist and make great decisions. I'll show you ne
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