While supporting through partnership in the journey of discovery, exploration of possible changes, and goal setting; it is the individual client who is the navigator with the assistance of the clinician through the process of counseling, coaching and encouragement from the therapist. Clients are accepted for who they are and there is no judgment on
I hear you and see you even when it may feel as though no one else does. I will help you work through day-to-day stressors and traumatic experiences. We will go through this journey together, you are not alone. While working together, we will set goals and establish a safe space within our relationship. With this relationship, I will support you an
I have helped many people recognize their true potential while helping them overcome their emotional difficulties. I use various modalities of therapy that are evidence based in the effectiveness for relieving depression, anxiety, fear and worry. In addition, I help my clients delve into understanding how their past experiences may be directly co
My approach to the therapeutic process is solution focused, collaborative and direct. From a foundation of empathy and compassion, I enable a safe and honest experience with an emphasis on empowerment, clarity, problem solving and intentionality.
Affordable In-Person Mental Health Services in Santa Cruz, CA. Online services available for CA resi
I love working with folks who are curious about the growth potential psychoanalytic psychotherapy can unveil. I believe in the curative elements of this approach and hope to generate positive change and wellness with you.
Weaving a relational insight-oriented lens with art therapy, we can uncover areas of unconscious suffering, root causes, and
Throughout my career, I have worked as a therapist helping individuals, couples,
families and children in private practice, profit and non-profit organizations for over 15 years. I have also work with San Mateo County for 10 years with the Youth Mental Health department. There I have helped youth and their families overcome depression, anxiet
Hello! I am a licensed psychologist in Redwood City, CA. I have been practicing as a therapist for children, couples, adults, and families since 2002. I can help you address your goals and improve your mental health while focusing on your unique strengths.
I would describe my style as warm, interactive, and collaborative. I usually integrate di
My approach in treating various problems associated with anxiety is primarily cognitive-behavioral. Additionally, in-depth psychotherapeutic techniques are also utilized, especially in treating problems associated with body image. I believe that the process works best when it is a collaborative effort between client and therapist.
You're overwhelmed and stressed by the fast paced Bay Area life. You never feel good enough, even though you've worked so hard to overcome all the challenges in your life. You might try to ignore these feelings by keeping busy, overworking, or finding ways to distract yourself from all the stress and worry you're carrying around. When y
I help individuals, adolescents, and families work through personal struggles, relationship issues, and communication breakdowns so they can live authentically and enjoy deeper, more meaningful connections with themselves and others. I provide heart-centered, humanistic psychotherapy that is grounded in theory and science. I value seeing every clie
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