I believe we all have the potential to live creative and happy lives. I integrate writing therapy, expressive arts, and EMDR in a framework of positive psychology.
I work with adults struggling with a wide range of challenges including loss of relationships, life transitions and disappointments, and personal problems like anxiety, depression, addiction, or trauma. Together, we'll create a safe space where you'll gain insight and perspective into thoughts, feelings and behaviors that are no longer work
I mostly offer therapy and coaching for leaders in High Tech, particularly engineers. My clients are usually highly successful but have some issues in a particular area, either at work of at home. These could be communicationsocial issues, feelings of inadequacy (impostor syndrome), confidence or assertiveness issues, performance issues, personalit
I work extensively with couples, supporting them in working through difficulties in communication, intimacy, discrepancy in desire, leading them to a closer, more emotional intimate relationship. I work with LGBTQ+ couples. I am kink and poly friendly.
I help people with substance use issues begin to live better lives. If you are overwhelmed by
For over 30 years, my practice has been guided by the goal of providing hope and relief to adults, children, and teenagers. I've helped many clients make long-lasting and meaningful changes in their lives. I know that the search for a therapist often signals that something's not going well in your life. My practice includes people who want to chang
As a therapist, I enjoy traveling alongside my clients to help them navigate the many complexities of transitional times. Pregnancy, motherhood, starting a new job or moving through divorce are significant stressors for people, even when the transition is one you have chosen. These times of intense change bring with them an opportunity for growth a
Janice offers three models of marriage counseling: Traditional, Solo and Guided:
TRADITIONAL MARRIAGE COUNSELING where couples come together to learn strategies for strengthening their bond;
SOLO MARRIAGE COUNSELING when one partner can't or won't come to therapy;
GUIDED MARRIAGE COUNSELING where Janice guides couples through her book, F
I value developing true connections with the individuals I meet with because that is how real change can occur in the therapy hour. I incorporate contemporary and well-researched approaches to therapy, which primarily focuses on utilizing a healthy therapeutic relationship to restructure and strengthen the individual's emotional world. I bring
I use a respectful, non-judgmental approach in helping individuals navigate many of life's challenges, including relationships, communication, anxiety, self-worth, shame, chronic pain and chronic illness, as well as medical trauma, intimacy, sex, and sexuality. I am an EMDR certified clinician and offer weekly EMDR sessions, intensive sessions,
Are you feeling like you've lost yourself somewhere along the way? Perhaps you are struggling with relationships, work and life in general feeling unsatisfying, but are not sure how to turn it around or maybe aren't even sure what the problem really is.
I work with people in a warm and trusting relationship to help uncover who they truly
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