Carl Jung said, "Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness." Life can be challenging at times. The pain, anger, sadness, loss, hopelessness or other negative feelings you are suffering now may seem intolerable, but it is NOT permanent. You CAN feel
Starting therapy can feel overwhelming, so my goal is to create a welcoming and comfortable environment. I work collaboratively with both parents and teens to ensure your family receives the support and tools needed to reduce symptoms and improve emotional well-being.
I focus on building a strong, trusting relationship with each client and helpi
I strive to connect clients back to their own sense of resilience through an honest and non-judgmental exploration of the issues that brought them to therapy. This is often achieved through trusting the process, slowing down, and deepening the connection to oneself and the present situation.
With couples, I often find that their current problems
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