My approach in treating various problems associated with anxiety is primarily cognitive-behavioral. Additionally, in-depth psychotherapeutic techniques are also utilized, especially in treating problems associated with body image. I believe that the process works best when it is a collaborative effort between client and therapist.
Family and romantic relationships are challenging. It can be hard to ask for what you want. It has become normal for intimacy to die and it is my opinion that it does not have to be that way. As a licensed therapist who specializes in sex therapy I often have clients view their needs as unhealthy or their desires as shameful and I work to help clie
Hi. I am Claudia Guzman, a Licensed Marriage and Family Therapist offering in-person therapy in Fremont, California, and telehealth throughout the state. I work with adolescents, adults, and couples who are feeling stuck, overwhelmed, or uncertain, even when they are thoughtful and self-aware. My approach is collaborative and steady, creating space
Carl Jung said, "Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness." Life can be challenging at times. The pain, anger, sadness, loss, hopelessness or other negative feelings you are suffering now may seem intolerable, but it is NOT permanent. You CAN feel
Research shows that the number one thing that determines improvement in therapy is the relationship between you and your therapist. In my own experience, it's important that you find a therapist who you feel is the right fit. My work is centered on being honest and authentic. My approach is based on warmth, care, and empathy. It's a real pr
I strive to connect clients back to their own sense of resilience through an honest and non-judgmental exploration of the issues that brought them to therapy. This is often achieved through trusting the process, slowing down, and deepening the connection to oneself and the present situation.
With couples, I often find that their current problems
You're not fighting all the time. You might not even be fighting at all. But somewhere along the way, you stopped really reaching each other — and now there's a quiet distance between you that neither of you knows how to close. The job is always there, even when it isn't. You've learned to read the mood at the door, to give sp
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