Life is full of messy tensions. People who are supposed to be the safest let us down. The things we know are good for us can be the most difficult to follow through. At one moment, we feel paralyzed by inaction, and in the next, we can be flooded by thoughts. Sorting through these tensions alone can be scary, frustrating, and exhausting.
Whether
I work with clients who wish to develop more robust and authentic relationships with others, a greater sense of peace, or increased self-confidence. These elements form the foundation of a healthy and rewarding life, and I am deeply committed to your wellbeing. I use highly practical and holistic trauma-informed interventions tailored to address th
I work hard to provide a safe, nurturing environment for you to address issues that have caused you pain or confusion. It is my belief that the client-therapist relationship is the foundation for change, so I tailor each session to meet your needs and goals. We will work together to develop solutions that promote healing and growth in your life. I
Hi there; welcome!
Let’s see if we might be a good team to support your wellness, together.
Reach out for a consultation; I am happy to listen and look forward to discussing the possibilities of what healing and change can look like for you.
My practice style utilizes a strengths-based, holistic, and person-centered approach to heal
If you are seeking support for anxiety, depression, or any trauma-related condition, please read my bio to see if you think we'd be a good fit.
The word Heal comes from the Anglo-Saxon "to whole." I believe that challenging life experiences can cause us to fragment and disconnect from our true selves. Embarking on the path of healin
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