My Approach to Helping
Hi there; welcome!
Let’s see if we might be a good team to support your wellness, together.
Reach out for a consultation; I am happy to listen and look forward to discussing the possibilities of what healing and change can look like for you.
My practice style utilizes a strengths-based, holistic, and person-centered approach to healing. I strive to cultivate a safe, judgment free space where you can explore your needs for wellness and build the skills and strategies that will help you to succeed.
My goal is to act as a guide and partner. My investment in developing genuine relationships helps me to provide tailored and responsive care.
I am passionate about my work as a therapist and understand how vulnerable it can feel to take this step to initiate support.
Top modalities: DBT, CBT, MBCT, SFBT, insight therapy, strengths based, person centered, solution focused, social emotional psychoeducation