“Hope is passion for what is possible!” -Kierkegaard
Life can be challenging; sometimes we just need a little help to get through a particularly stressful time.
I offer a gentle, accepting environment to assist you or your family navigate issues related to addiction, relationships, life transitions, parenting, or living a fulfillin
As an integrative psychologist with 20 years of experience in mindfulness and somatic healing practices, I utilize a holistic approach to therapy. This whole person approach will help you gain an understanding of the root of your challenges and together, we will draw on your personal strengths and values to develop strategies for lasting change.
The decision to enter therapy is not an easy one. Being vulnerable and facing past, current or future challenges is daunting. Whether you are struggling with depression or anxiety, going through a difficult life transition, or working through past trauma, I am here to help. I am a Licensed Marriage and Family Therapist, and I have worked in the fie
I believe that we all need a space where we can feel safe and accepted. You deserve a space where you can drop the mask and openly share your thoughts and feelings. A space where you can not only discuss your challenges but where you can celebrate your wins and successes as well. I believe that as we walk through life we pick up unhelpful messages,
I believe that therapy helps people heal from present and past wounds, empowering them for struggles to come. My mission as a therapist is to help clients to identify those negative influences and help them make positive changes so they discover who they are, bring in purpose and fulfillment, with the overall goal to live their best life yet. Every
Advanced Health Care is HERE To HELP during COVID-19. Now more than ever, life can be stressful, confusing, and painful at times. The purpose of our work together is to help you live a healthier, happier, and more meaningful life. We will work together to process what is holding you back, and to find ways to help you move forward. I am not here to
Anyone can get stuck. Having someone to talk to and seek support from can offer immense comfort. We live in a fractured world. The digital world offers constant socialization, while making us feel more physically isolated from friends and loved ones. Depression and loneliness have reached all-time highs. People who suffer from chronic conditions su
PRACTICAL HELP. RESULTS ORIENTED.
30 years of professional experience with Couples and Individual Adults has taught me that most people want to clearly understand what's wrong, and know what to do about it, so they can make changes for the better. I'll help you identify what needs changing, develop an improvement plan, take action, follo
Are you frustrated with the direction of your life, feeling lonely, anxious or depressed? Do you sense that there is something that you aren't doing right but don't know what? I'd like to help. The sense that you are living someone else's life is painful. I am here to assist you in breaking out of feeling stuck. Whether you are having problems with
I understand how much you want to see your teen thrive, even when life feels overwhelming. Imagine them growing in confidence, building meaningful connections, and facing school and life’s challenges with more resilience. Picture them feeling at ease in social settings, handling stress more effectively, and finding joy in their accomplishment
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