Are you feeling disconnected from loved ones? Do you fluctuate between feeling angry all the time to feeling nothing at all? Is your anxiety keeping you trapped in an endless cycle of worry and fear? Have you been engaging in behaviors that are negatively impacting your life? Do you have a uniquely stressful and demanding job? If you've been lo
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and ChildAdolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatr
I have had excellent training and preparation for our work together. I have an undergraduate psychology degree from University of California at Santa Cruz (1991), A masters degree and Ph.D. from Finch University of Health Sciences The Chicago Medical School (1997), a one year internship in both Behavior Therapy and Behavioral Medicine from Harvard
Hi there! Life is busy & gets overwhelming, which can lead to us sacrificing our mental health & forgetting what it’s like to feel happiness. When this happens, it becomes easier to look outside of ourselves to fill the void instead of harnessing what we already have within ourselves to cultivate happiness & wellness. Whether you are experien
Have you been feeling overwhelmed? Stressed? Maybe you feel like you have lost a piece of yourself? Or experiencing identity challenges? I can help. I am here to join and support you through your own process of finding yourself again. I provide the space for you to show up in all shades of human and gain a better understanding of who you are, your
Advanced Health Care is HERE To HELP during COVID-19. Now more than ever, life can be stressful, confusing, and painful at times. The purpose of our work together is to help you live a healthier, happier, and more meaningful life. We will work together to process what is holding you back, and to find ways to help you move forward. I am not here to
As a Licensed Professional Clinical Counselor I offer Telehealth Psychotherapy to Individuals, Families and Teens. Combine my extensive training in a variety of Therapy Modalities and a background in School Counseling and Nonprofit Program Management, I am prepared to help guide you- your family or child through any transition.
Are you a woman overly critical of yourself, questioning your abilities, and feeling the need to strive for perfection? Have you been struggling with procrastination & avoid taking action on your goals or tasks, which leads to feelings of guilt, shame, & frustration? Do you experience feelings of inadequacy, negative self-talk, & unfairly compare y
I work with you to build on existing strengths so you can reach your individual life goals through an individualized treatment plan. The traditional model of weekly psychotherapy is shifting to meet your needs. Now more than ever, we need flexibility in how we get support.
EMDR intensives are personalized treatment plans that allow you to skip t
You want to appear successful & like you have it "all together" but deep down are struggling to feel confident in who you are or to cope with challenging experiences in the past or present. You may be fed up with the overthinking, second guessing and anxiety getting in the way of living your best life. You never feel "good enough" & compare yoursel
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